Hi!
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skinnymom87 wrote: »Starting Day1 today! I've never done all 30 days so let's do this!
Best of luck today.0 -
mariaoutlook wrote: »Hi! I started today too. I cycle everyday and swim at least one a week. Also, I take pictures of myself each week and they are now my motivation never to go back to that me!
I'm wondering how to log it??
I have taken pictures also. Good way to remind yourself to keep going. Good luck.0 -
I started today too!! So glad to see so much input on here. Helps to keep me going...I've only made it half way through. Need to push through this time!0
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Just started today and felt the burn!! xD0
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Hi everyone! I'll be starting on Tuesday - I wish I could start sooner but I'm moving abroad in two days so I need some time to settle
Is anyone else using 30DS for toning up rather than focussing on weight loss?
Well done for starting! Good luck with the next few days. I'm strangely excited to join you all0 -
Hi Everyone ~
I'll be starting on Monday. I did this once before and really liked it. thinking its time to do it again.0 -
Level 1:Day 2 = done! Feeling the pain...but also motivated!0
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KatMoore1989 wrote: »I use my HRM, but I hear logging it as circuits is a good way to do it
Thanks!
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GemmaRoseLondon wrote: »Hi everyone! I'll be starting on Tuesday - I wish I could start sooner but I'm moving abroad in two days so I need some time to settle
Is anyone else using 30DS for toning up rather than focussing on weight loss?
Well done for starting! Good luck with the next few days. I'm strangely excited to join you all
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Just because you don't see results in days or week, don't give up. Keep pushing! You may not see big changes, but every smart choice you make is affecting you in ways you’d never
imagine. Don't give up!0 -
mariaoutlook wrote: »Just because you don't see results in days or week, don't give up. Keep pushing! You may not see big changes, but every smart choice you make is affecting you in ways you’d never
imagine. Don't give up!
Wonderful advise!0 -
Level one day three done! I managed to cope with a jumping lesson with one of my horses this morning as I was a little less stiff! Off out for a run now then a well deserved hot shower!!0
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GemmaRoseLondon wrote: »Hi everyone! I'll be starting on Tuesday - I wish I could start sooner but I'm moving abroad in two days so I need some time to settle
Is anyone else using 30DS for toning up rather than focussing on weight loss?
Well done for starting! Good luck with the next few days. I'm strangely excited to join you all
Agreed! I've never noticed a huge change on the scale, but as far as NSV's go 30DS is the shiznit! I always gain muscle and much more tone by Day 30.0 -
Day 2 of doing the 30 Day Shred and am definitely feeling it. I am not giving up this time!0
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Hi- just joined. I started on 1/1 and hope that this is the time I actually complete it! Hopefully being a part of this group will help with the motivation to stay on track.0
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Day four - done! I actually found the motivation to do it in the morning for once!! Just got one horse to ride and a pole fitness class tonight to go!
Have a great day everyone!0 -
Hi, starting today for a new me in 2015!
Any other blokes here? Or am i surrounded by lovely ladies!0 -
Sorry I'm late to the party! I have done level one many times but give up partway through level two.
Have restarted the weight loss journey after majorly slipping and need some accountability.
So I'm dusting off the DVD, rolling out the mat and grabbing some weights ....0 -
i will be starting this mon 5th, gulp!!!
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