Weekly Weigh In #3 Jan. 15th - 22nd
Replies
-
Down 1.5kg since 1 jan. 3.3lbs.
Well done everyone!
0 -
Jan 1 165 lb
Jan 8 163
Jan 15 160
total loss 5 lb0 -
Start Weight(Jan 1st): 222.3lbs
Last Week(Jan 8th): 218.4lbs
Current Weight(Jan 15th): 213.4lbs
Thats 8.9lbs down in two weeks, I cannot emphasize how important tracking everything I eat and how much water I drink on MFP has been.0 -
I also bigup format cycletrak1 posted
SW (Dec '14): 146.0 lb
01/01: 146.0 lb...going back to old ways
01/08: 146.0 lb...no loss but can definatly see loss happening
01/15: 143.0 lb...yeahh loss long may it continue.
01/22:
01/29:<<<mini goal weight 140>>>
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 136>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 130>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***126-*** >>>
Im 5ft, Using home treadmill (too cold outdoors). If anyone else in the same boat feel free to add me.0 -
Had to copy cycletrak1's format... its awesome
Hope you don't mind!!
01/01: 140lbs
01/08: 139lbs (didn't start properly til the 5th!)
01/15: 136.5lbs (starting new dance classes)
01/22:
01/29:<<<mini goal weight 132>>> (might be pushing it a little)
02/05:
02/12:
02/19:
02/26:<<<mini goal weight 126>>>
03/05:
03/12:
03/19:
03/26:<<<mini goal weight 122>>>
04/02:
04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***120*** >>>
I'm sure we will all meet our goals!
0 -
Disregard my last post. I don't trust this digital scale but at least it's consistent sooo.... starting out 1/15/15 at 217.4.0
-
1/15/15: 142.6, so down about 2.8lbs since last week. I think it was drinking all that water, lol! (I'm weighing in today because this weekend is going to be weird for my body with dancing, a bit of drinking and probably some less than healthy foods to flush out, lol)0
-
Jan 1 - 172.3
Jan 8 - 170.1 (-2.2 lbs)
Jan 15 - 167.8 (-2.3)
4.5/200 -
January 1st: 156.5
January 8th: 155.5
January 15th: 155
Slow and steady:)0 -
Well I'm feeling better but I haven't exercised as much as planned - scales reading 2lbs loss since 1st Jan. Signed up for 10k run in May with people from work- this is giving me more motivation to start running again!!
0 -
Well done everyone, you have all made some great losses! I'd prefer to weigh in on Fridays which is why I'm posting so soon after the 2nd weigh in....
sw: 158
#2: 158
#3: 156 lb
2lb loss this week - I'm happy with that! I think sticking to my calorie goals and keeping up with my fast days has helped a lot.
0 -
Well done on everyone's weight loss! After posting on here and reading some posts it gave me a push to do 20mins of cardio at home!!! Still sweating after my shower but I heard that "sweat is fat crying" haha!!
Good luck people!0 -
SW: 237.7
EGW: 181.9
UGW: 163
Jan 1 -201.9
Jan 8- 201.3 (.6 loss) after New Years - I'll take it
Jan 15 200.0 (1.9)
Pounds to Goal: 18.1
0 -
SW 200
EGW 180
UGW 140
Jan 1 -200
Jan 8- No weigh in Out of town due to a death in the family
Jan 15 197.40 -
SW 183 (already kissed that number goodbye! MFP and dear group, thank you!)
1/8 178.3
1/15 177.3
So far 5.7 pounds lost, 3.1% down! Gosh I love that spreadsheet! I entered mine today, but thought I'd show off a bit
I can't remember the last time I felt so good about myself. All of the medical problems and disability stuff really whopped me this year. Even more importantly, I am successful with your help AND my same old problems. Thanks everybody for the hard work and committing to a healthier lifestyle! As a group we are down 396 pounds! 20 pounds by Easter....WE WILL DO IT TOGETHER!!!0 -
-
Loss this week: 1 pound! Total loss for this challenge: 4 pounds! I will probably hit the halfway mark of my overall weight loss this coming week omg0
-
Jan 1 - 234.8
Jan 8 - 232.4 (2.4 loss)
Jan 15 - 233.6
Stress, Stress, Stress
I need to walk off my stress.0 -
Jan 8 -163
Jan 15th -161.5
0 -
Jan 1: 191.1
Jan 9: 189.6
Jan 16: 193.3 #BackFromVegas #LetsGetReal0 -
Starting Weight: 303
Jan 1: 243
Jan 9: 238.4
Jan 16: 235.8 (-7.2 since 1/1)0 -
Here are my stats for the month so far:
1/1-280 lbs
1/8-279 lbs
1/15-277 lbs
Three pounds off so far this month.
Maryann0 -
Challenge start: 139 lbs
Today's weight: 130 lbs
9lbs lost in total (3lbs this week)
Really happy. I've been really strict and motivated and had no alcohol.
0 -
Starting weight: 152
2nd Weigh in: 148.4
Feeling good!0 -
I am starting a few weeks late, so I will post my current weight:
159 lbs.
I am hoping to get to 144 lbs
I have been stuck at this weight for over a year0 -
Jan. 1 - 150 lbs
Jan. 9 - 146.4 lbs
Jan. 17 - 145.8
I will take this 0.6 lb loss! This past week was definitely a struggle. I came off an 8 day cold, and food tasted SO good! Logging my food helps so much. Next weigh in will hopefully be a little better, but I'm at least going in the right direction!0 -
Start weight for Challenge: 1/1/2015 151
1/17/2015 148.60 -
Jan 1-174.8, Jan 9- 172.8, Jan 17- 174.8. So I went up 2 lbs but my drive and motivation went down big this week. Hopefully I can get back on track. I want to do this for myself and reach my goal 144. Everyone here's to a great week.0
-
Start MFP weight: June 13th - 265
Start weight for Challenge - 212
1/9 210 (-2 )
1/17 210 (0) very discouraged as I have gained and lost the same pound all week. Not sure if it's the new meds I am on or what. uggggg
Goal Weight for Challenge - 192
Ultimate Goal Weight:180
Lbs to Lose: 30
0 -
Don't get discouraged! Taking new meds always messes with your body. Could be hormones or something also. Just keep focused, and I'm sure your next weigh in will be betterkayjosh2422 wrote: »Start MFP weight: June 13th - 265
Start weight for Challenge - 212
1/9 210 (-2 )
1/17 210 (0) very discouraged as I have gained and lost the same pound all week. Not sure if it's the new meds I am on or what. uggggg
Goal Weight for Challenge - 192
Ultimate Goal Weight:180
Lbs to Lose: 300
This discussion has been closed.