Drop 20 by Easter 2015 ~ Starts Jan. 1st

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Weekly Weigh In #3 Jan. 15th - 22nd

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Replies

  • Amrosha
    Amrosha Posts: 14 Member
    1/1 162
    1/8 160
    1/15 157
    1/22 156

    I am thrilled so far. This week has slowed down to a more normal loss. I wish it could have kept the pace but heck 6 lbs. lost! Just have to keep reinforcing to my brain it is a life style change that if continued success is possible! Keep it going everyone!
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    HW: 260lbs
    Challenge Start (Jan 1st): 159.6lbs
    Weight at last weigh in: 157lbs
    CW: 156.4lbs
    Amount Lost since 1/1 :3.2lbs
    Challenge Goal Range: 149.6lbs - 139.6lbs
    Ultimate Weight Goal: 130lbs
    Ultimate Body Fat % Goal: 20%
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    9th January: 166.6 lbs
    21st January: 163.3 lbs
    Total loss: 3.3 lbs

    Keep it up everyone :smiley:
  • gracielu7
    gracielu7 Posts: 58 Member
    1/1: 144.4
    1/8: 142.4
    1/15: 141.8
    1/22: 145.4

    Oops...I'm going to lay off the cake for a little while. And add some more exercises to my workout routine. Hopefully next week looks better!
  • jordansdesigns
    jordansdesigns Posts: 15 Member
    Starting Weight for challenge-188
    1/22/15 - 180.2
    Ultimate weight loss goal - 150

    Total so far with this challenge - 7.8 lbs!

    I was late starting this challenge, so actually joined last Monday, making this loss in the last 11 days. :wink:
    Best of luck to everyone!

  • JenNicole11
    JenNicole11 Posts: 1,834 Member
    Challenge starting weight: 157
    Current weight 1/22: 152.4
    Total weight loss so far: -4.6
    Easter goal weight: 137-140

  • knudsen13
    knudsen13 Posts: 2
    1/1: 143
    1/8: 142
    1/15: 139.6
    1/22: 137.8

    This week I discovered shoveling snow burns way more calories than my current exercise routine. I never thought I would look forward to snow (well, just a couple inches at a time!)
  • Mspmpayne
    Mspmpayne Posts: 267 Member
    I_can_do_this2 wrote: »
    Mspmpayne wrote: »
    Start wt. Jan1 205.5 (285 start wt with MFP Feb 5-14)
    week Jan 12 197.25
    week Jan 19 195.5

    10 lbs down for this challenge! =)
    10 lbs in 3 weeks - You rock! Of course, you've already lost almost 100 lbs in the past year. This must be like a whole new life for you!! You might be my new hero!!

    It is like a whole new life. I am so thankful to have a life back, and you are soooooo sweet for your comment. Thanks. =)
  • Trishism
    Trishism Posts: 79 Member
    SW: 169
    January 17th - 167.2lbs
    January 24th - 165.6lbs
    Loss so far: 3.4/20

    I haven't consistently lost like this for a good month and a half, this challenge has really kicked me into gear! Good work everyone!
  • chood100
    chood100 Posts: 15 Member
    Hi all, bit late with post 23\01\15 = 139 lbs so down 1 lb from last WK. again I have done OK with diet and reducing carbs for more protein, lentil soup for lunch was way more filling than a sandwich! However only went to gym for treadmill run yesterday first exercise all week not good but enjoyed run and going again today :)
    Keep going everyone -reading losses is so encouraging!
  • mcallister1012
    mcallister1012 Posts: 25 Member
    Start MFP weight: August 29th 2014 - 165
    Start weight for Challenge - 151
    Current Weight:147
    Goal Weight for Challenge - 140
    Ultimate Goal Weight:135
  • cycletrak1
    cycletrak1 Posts: 607 Member
    edited January 2015
    Here is my WEEKLY progress Thurs 1/15:
    I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me.

    Start weight: 211 (as of 8/12/2014 when started back on MFP again)
    Ultimate Goal Weight: 125 -135

    Lbs to Lose by Easter: 20 (4 pounds lost so far for this Challenge)
    Goal Weight for this Challenge: 172

    09/29 (Started INSANITY Workout)

    01/01: 192.0...gain from holiday indulgence >:)
    01/08: 188.5...I don’t expect 3.5# per wk in future-back on track o:)
    01/15: 188.0…not a lot…but I’ll take it!
    01/22:
    01/29:<<<mini goal weight 186>>>
    02/05:
    02/12:
    02/19:
    02/26:<<<mini goal weight 180>>>
    03/05:
    03/12:
    03/19:
    03/26:<<<mini goal weight 174>>>
    04/02:
    04/05: Easter Sunday <<<GOAL WEIGHT FOR THIS CHALLENGE ***172*** >>>

    :flowerforyou:

    INSANITY CHALLENGE - SEE BELOW:

    exercise.png

    43598207.png
  • lindadprice
    lindadprice Posts: 150 Member
    I never put in for week 3 and 4
    Starting:185
    Jan 4: 182
    Jan 9:179.2
    Jan 16: 180.4
    Goal:164
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