30 Week Christmas Challenge

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Week #2: Exercise challenge

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  • WalkingAway2013
    WalkingAway2013 Posts: 263
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    30 Daily Tricep Extensions
    June 3 - Done (8 pound dumbbell) + Bonus
    June 4 - Done (8 pound dumbbell) + Bonus
    June 5 - Done (8 pound dumbbell) + Bonus
    June 6 - Done (8 pound dumbbell) + Bonus
    June 7 - Done (5 pound dumbbell) + Bonus
    June 8 - Done (5 pound dumbbell) + Bonus
    June 9 -

    Switched to 5 pounds cause my arms pointed out im seriously weak and can't handle the 8 pound one! :laugh:
  • Bybybarriga
    Bybybarriga Posts: 28
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    30 Daily Tricep Extensions

    June 3 - Done
    June 4 - Done
    June 5 - Done
    June 6 - Done
    June 7 - Done+ bonus :happy:
    June 8 - Done + bonus :happy:
  • lintino
    lintino Posts: 526 Member
    Options
    30 Daily Tricep Extensions

    June 3 - Done + Bonus!!
    June 4 - Done + Bonus!!
    June 5 - Done + Bonus!!
    June 6 - Done + Bonus!!
    June 7 - Done + Bonus!!
    June 8 - Done + Bonus!!
    June 9 -
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Options
    30 day tricep extensions
    June 3 - Forgot...
    June 4th - Done
    June 5th - Done
    June 6th - Done (no squats ...doc says not so great for me)
    JUne 7th - Done
    June 8th - Done
  • sirena715
    sirena715 Posts: 229
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    June 07, 2013 6:12 am

    30 Daily Tricep Extensions
    June 3 - Done-Done
    June 4 - Done-Done
    June 5 - Done-Done x2 sets of 50
    June 6 - Done-Done
    June 7 - Done- 30 squats
    June 8 - Done- 30 squats
    June 9 -
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done + Bonus
    June 4 - Done + Bonus
    June 5 - Done + Bonus
    June 6 - Done + Bonus
    June 7 - Done + Bonus
    June 8 - Done + Bonus
    June 9 -
  • demarii06
    demarii06 Posts: 340 Member
    Options
    Yay! What's the next challenge!?
    30 Daily Tricep Extensions

    June 3 - done
    June 4 - done
    June 5 - done
    June 6 - done
    June 7 - done
    June 8 - done
    June 9 - done
  • WalkingAway2013
    WalkingAway2013 Posts: 263
    Options
    30 Daily Tricep Extensions
    June 3 - Done (8 pound dumbbell) + Bonus
    June 4 - Done (8 pound dumbbell) + Bonus
    June 5 - Done (8 pound dumbbell) + Bonus
    June 6 - Done (8 pound dumbbell) + Bonus
    June 7 - Done (5 pound dumbbell) + Bonus
    June 8 - Done (5 pound dumbbell) + Bonus
    June 9 - Done (5 pound dumbbell)
  • sirena715
    sirena715 Posts: 229
    Options
    30 Daily Tricep Extensions
    June 3 - Done-Done
    June 4 - Done-Done
    June 5 - Done-Done x2 sets of 50
    June 6 - Done-Done
    June 7 - Done- 30 squats
    June 8 - Done- 30 squats
    June 9 - Done- 30 squats
  • lintino
    lintino Posts: 526 Member
    Options
    30 Daily Tricep Extensions

    June 3 - Done + Bonus!!
    June 4 - Done + Bonus!!
    June 5 - Done + Bonus!!
    June 6 - Done + Bonus!!
    June 7 - Done + Bonus!!
    June 8 - Done + Bonus!!
    June 9 - Done + Bonus!!!


    Yahoo!! Did it all!!
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Options
    30 day tricep extensions
    June 3 - Forgot...
    June 4th - Done
    June 5th - Done
    June 6th - Done (no squats ...doc says not so great for me)
    JUne 7th - Done
    June 8th - Done
    June 9th - Done
  • dgutierrez71
    dgutierrez71 Posts: 48 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done
    June 4 - Done + Bonus
    June 5 - Done
    June 6 - missed :(
    June 7 - Done
    June 8 - Done
    June 9 - Done
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    Options
    30 Daily Tricep Extensions
    June 3 - Done + Bonus
    June 4 - Done + Bonus
    June 5 - Done + Bonus
    June 6 - Done + Bonus
    June 7 - Done + Bonus
    June 8 - Done + Bonus
    June 9 - Rest Day
  • drrozzy
    drrozzy Posts: 30
    Options
    Week #2 Exercise Challenge
    Monday June 3rd - June 9th, 2013

    Triceps Dumbbell Extensions
    3 sets of 10

    30 Daily Tricep Extensions
    June 3 - done:wink:
    June 4 -done :smile: bonus 50 squats
    June 5 -done bonus squats
    June 6 -done bonus squats
    June 7 -
    June 8 -
    June 9 -

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