FEBRUARY 2015 - Move Your @ss Challenge
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Feb 24 - 5.3km
Total 56.54/70km0 -
MTD 90.80
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2/23 - 11.13 walking/biking
Total to date: 206.07 of 240 miles
@spikesmom AKA bionicwoman- you are blessed to be alive with all those injuries! thoughts and prayers for a full and as-speedy-as-possible recovery!0 -
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Miles mega down this month - need to look at getting mojo back in March
04-02: 30.06 miles
05-02: 27.72 miles
08-02: 23.50 miles
09-02: 24.57 miles
12-02: 14.18 miles
12-02: 14.28 miles
15-02: 20.91 miles (2536 ft of climb)
15-02: 1.84 miles (hill walk)
17-02: 33.71 miles (1053 ft climb)
18-02: 6.45 miles (hike 1985 ft climb - Kinder Scout)
20-02: 23.41 miles (2697 ft climb)
24-02: 33.48 milesFebruary miles: 254.12
YTD miles: 10550 -
2/23 5.25 mile run / 4 miles elliptical
150.75 miles of 100 miles
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Went hiking last weekend, so my update is:
1/19/2015 4.30 km 1/20/2015 10.63 km 1/21/2015 18.57 km 1/22/2015 11.14 km 1/23/2015 2.57 km ====================== Total 94.34 km Goal 100.00 km
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10.6 miles today
MTD 240 miles
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new ttd 84.5 miles0
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11.01 milex walked today
139.67 miles walked to date0 -
2/24 - 2.68 Miles Walking
MTD - 22.23 on my way to 300 -
@Chris - Yeah! You made goal!0
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@spikesmom2015 - DANG!!! That's a lot of damage. You're lucky to be alive! I'm sure at some point during the recovery you will question how lucky that is, but we are glad you are still around.0
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OK. Adding another 8 miles for 264 out of 300. I'm getting closer.0
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Exercise total for
2/24
Exercise bike 40.05 miles & walk 1.25 miles
Total 41.30 miles for today
956.92 miles done and 56.92 miles over goal ....0 -
thank you all for your well wishes. ive had six reconstructive sutgeries and faced another one yesterday that was cancelled due to my wound improving enough to avoid debridement and muscle graph! yay!
i had a dislocated right shoulder with torn rotator cuff and torn deltoid, complete break of my right humerus, and radial nerve damage causing paralysis of my right hand. i have a torn tendon on my right ring finger.
my left femur head broke off and the lower end of the femur broke aand came through my thigh. my left knee broke in several pieces. my right knee is shattered and the tissue is suffering crush injuries, creating a wound issue. then my right foot is shattered and my right heal is broken. the other broken bones dont need surgery since they will heal while im bed ridden for three months. but I'm here, healing, and alive! I am now referred to as the bionic woman
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave0 -
In some serious pain today, but got to take advantage of this fine weather while we have it. A real nice bike ride, but been sitting here watching the clouds roll in.
02/22 - 2.00 miles walking
02/22 - 10.0 miles cycling
02/23 - 2.0 miles walking
02/24 - 2.0 miles walking
02/24 - 12.0 miles cycling
Total: 186.0 miles
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