Advanced Team Chat Board

13

Replies

  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Results are posted: Every active player on all 3 teams checked in this week! That kind of dedication is going to make for some close races!http://community.myfitnesspal.com/en/discussion/10072897/weekly-winning-teams-and-mvps-trophy-case#Item_13

     Congrats for the win, team! Please choose a punishment in the next 24 hours.
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    We need a punishment rkzs4ynjqybg.jpg


    This might be fun minus Hershal. We can replace with another player saying something wise.
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    I miss Herschel. And burpees are a great exercise. I second this idea.

    Congratulations to our two MVP's

    Off to workout. Let's move it everyone.

    Shelley
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    I posted this punishment. Looks fun actually. Going to be lots of pushups... lol.
  • That's a great punishment ^_^

    Great job thinking about it Sara ^_^
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    Got my kick boxing done. Went to zumba class and it was cancelled. :s So did kickboxing instead! :D

    Shelley
  • tj1376
    tj1376 Posts: 1,402 Member
    I'm out for the week. This flu is kicking my backside.
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Hope you feel better TJ.
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    TJ that sucks. Hope you get well soon.

    Got in 30 minutes of cardio and 30 of weights.

    Shelley
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Good job Shelly
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    Thanks Sara. Been busy. Getting in my numbers. Even walked the dogs today. Any classic mustang lovers? Hubby just got his 65 coupe into a classic car shop. He has been on a list for over a year. Did alot of the body work. But decided to get it finished by some pros with alot of awards.

    ok, back to work.

    Shelley
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Sounds like a nice car, you should post a pic! I'm getting my exercise with some spring cleaning. My animals fur was everywhere! It's a sunny day and my windows are clean and letting all that glorious sun in! Taking the dog out for a walk in a bit. x78clkbkaeme.jpg
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    Sara it will be a nice car. Should be done in August. Hubby gutted it. love the pet picture! Hey, is that an actual paperback you have? :D Nice looking pets. Do you walk your dog often? We have 4 dogs and walk them every weekend. Which for hubby is 3 days. And I walk them on other days when I can. They get cabin fever otherwise.

    Finally found a zumba class. I love cardio when it is fun! B) Got my 300 done!

    Shelley
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Yes, a paperback. I like real books and I try to walk him every day but if I had more than one dog, I probably wouldn't go as often. I do love animals, dogs mostly. Good work out !
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    Sara we generally take the little heathens to an off leash park. So we all pile into the vehicle and drive to the park. Then we all pile out, grab some peanuts for the squirrels and start walking. It is a great walk. over a mile of it is next to the river. Then it loops off back around in a curvy route. So kind of like a huge oval. It is paved, but the boys love to go off trail also! :D I have tried walking them around the neighborhood. Not nearly as fun. Though I do have double leashes. They still manage to get tangled up. And even though we always pick up after them some people are rather nasty if their feet even touch on their grass. Our sidewalks are really narrow. And some people park on them! grumble. So the park it is.

    Shelley
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    We need a punishment guys! And looking at the comments, burpees would not be appreciated. Lol.
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    hmmm, no burpees. How about lunges, 50 each leg. Break them up over the next few days. Or chair dips. Lunges with curls are double the fun. B)

    Shelley
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    hmmm, no burpees. How about lunges, 50 each leg. Break them up over the next few days. Or chair dips. Lunges with curls are double the fun. B)

    Shelley
    sounds good to me. I'll post it.

  • tj1376
    tj1376 Posts: 1,402 Member
    IM BACK!!!!!!! And I will get more than the required this week, I PROMISE!!!!
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    tj1376 wrote: »
    IM BACK!!!!!!! And I will get more than the required this week, I PROMISE!!!!

    Glad you are feeling better. I am looking forward to the development of this season.

    Sara I can hardly believe you do not love lunges! I crank up the music to rock them out. I pretend I am not there of course. Or maybe that Daryl is counting them for me. :p

    I went to Zumba tonight. So an hour of cardio.

    Shelley

  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Its my knees that don't like them. I can squat up a storm but lunges seem to put too much strain on them. Last year I got a knee injury from doing Zumba. Lol, it set me back a long time and I like to be active. I just mind my knees and listen carefully to them. This has been a bad eating week for me. I'm pretty sure I'm out with the calories. Sorry!!! Next week I'm determined to own it!!
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Punishment has been decided. In honor of poor Buttons, "Dark Horse" Looks like fun in a painful kinda way. https://www.youtube.com/watch?v=JaFkJMxVI3I
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    PS. I'm totally jealous of her superman workout outfit too. :heart_eyes:
  • SaraAlexandre
    SaraAlexandre Posts: 1,313 Member
    Ya, cute outfit! It was fun!
  • tj1376
    tj1376 Posts: 1,402 Member
    I plan on doing the workout video saturday - dont let me skip it.

    I packed workout clothes so i can walk on the treadmill tonight before support group starts. I should get alot of cardio today....escpecially since this morning I locked myself out of my office and had to walk home - its only a mile but even with the 40 degree temperature, i was still perspiring when i got home.
  • zumbaforever
    zumbaforever Posts: 7,041 Member
    oh no! I love to walk, but I like it to be planned. I have not done the punishment yet. Have to figure out why I am not getting sound. I am sure it will be better with sound! It was so nice today. Took my boys for an hour long walk. :)

    Shelley
  • tj1376
    tj1376 Posts: 1,402 Member
    OK SARA!!!! 400 is the goal for this week - I put in 90 min yesterday so I just have to keep up the momentum.
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