Today is Day 100 of my low Carb lifestyle. I'm down 55 pounds.
jonesphotog
Posts: 386 Member
I've been keeping my carbs at less then 30 carbs a day and I'm down 55 pounds. Can't wait to keep it up!
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Way inspiring!0
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Fabulous Job!!0
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Nice work!0
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Awesome-sauce! Congrats to you!!!0
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Awesome job. The next hundred goes quick.0
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*kitten* yeah bro!!!! im down 11lbs in the month myself.0
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Good Lord! That's amazing. Brilliant. (*)0
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jonesphotog wrote: »I've been keeping my carbs at less then 30 carbs a day and I'm down 55 pounds. Can't wait to keep it up!
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I lost 7 this month but I'm only doing under 50. Isn't it great to actually see progress. Congrats.0
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jonesphotog wrote: »I've been keeping my carbs at less then 30 carbs a day and I'm down 55 pounds. Can't wait to keep it up!
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Fantastic job!!!
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Oh wow. Now that's inspiring. Congratulations and I'm happy that you shared your awesome news!0
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Great job!0
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Congratulations!! That is awesome and so encouraging!0
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good woman..is that net carb ?0
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Congrats! KIU!0
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Awesome!!!0
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Great job!0
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awesome! great job!0
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that gives me motivation, well done\!!!!!!0
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You ROCK!!!!!!!0
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Consistency is key, and so inspiring!! Great work!0
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That's awesome!! Hope my weight loss catches up soon. Been 22 days under 30 carbs a day and only 4 lost.0
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You guys are amazing! Thanks for being so supportive and nice! I'll share with you a before and after:
http://i.imgur.com/YyhUX2D.jpg0 -
Nice job!0
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Congratulations on the weight loss!
However, looking at your food diary, which is open for everyone to see ... there is so much processed food.
For long term health, it's important to eat real food. There's more to good nutrition that hitting the mark for percentages of fat, carbs and protein. A MacDonald's breakfast sausage may be low carb, but at what cost?0 -
I agree 100%.0
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Some days are just McDonalds kind of days. Chicken nuggets are my personal favorite! I've noticed the longer I eat low carb I'm starting to naturally move away from processed foods. They just don't taste as good anymore. I still rely on Atkins meal bars (I think of them as my low carb training wheels) but I know some day I won't need them anymore. Congrats on your progress, so awesome!0
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