Weekly Post 22/02/ - 28/02/15
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Karen . IMO, it's the flexibility is the reason, it's so sustainable for me.
This morning was my weekly (Saturday) weigh in and because it is the 28th it is also my monthly weigh in.
56.9kg!! Never had a monthly weigh in that low and have been recording for the last 22mth..... My daily weigh in lowest is 56.6kg, but that has been a while and was after a fast day..... I may be back in the losing game!
My goal for March is to remain in the 56-57kg category, thus losing about 0.5-1kg. I've never been in that kilo bracket for more than a day or two, so that would be a new and real loss.
But first things first....tomorrow I'm going to a birthday party
Ah, so happy for you. Have fun with your fabulous new self at the birthday party.0 -
My first day of 5:2. Today is a fast day "fingers crossed"0
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You will be fine!0
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not so much fingers crossed, as jaws wired. Hope it went well coby.0