MARCH 2015 - Move Your @ss Challenge
Options
Replies
-
3/9 - 4 miles
32/1000 -
March Goal: 125 Miles
Yearly Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
39/1250 -
-
-
-
@Ceci_O_K - fantastic pace! I am so excited for your half.
@taxmom9093 - sorry to hear about your dad. Well wishes coming your way. Tough to be juggling so much during your busy season.
@hkristine1 - compulsive honesty LOL. How refreshing. We're all happy with your "miles."
As for me, I had a lovely 5 mile easy run today. This is a recovery week under my training plan and I'm looking forward to it.
0 -
Mar 1 - 7.35km
Mar 7 - 5.6km
Mar 9 - 7.4km
Mar 10 - 5.2km
Total - 25.55/75km0 -
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@HOLLI - I still think that's really, really* close to actual miles....I'm sure when they built that bike, that was their goal was to make the trip count equal a mile too. And based on how far I travel in a spin class and knowing* you can kick my butt, I'm positive you are right on target! And you totally don't need to put your miles in quotes. They're no different than the miles any other non-treadmill machine (be it an elliptical, stationary bike, rowing machine, etc) might report. They're "equivalent" miles based on watts or METs (Metabolic Equivalent of Task).
@CLEPANT - Love your pic too!
@COMMIT1440 - Nope, never too late! Welcome back again and I've gotcha added! :drinker:
Dave
0 -
3/9 - 8.31 walking/biking
Total to date: 55.85 of 260 miles0 -
3/4 - 3.2 mile run
3/8 - 3.2 mile run
3/10 - 2.0 mile run
March total = 8.4 miles
March goal = 20 miles0 -
-
Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 miles
10-03: 31.02 milesMarch miles: 216.33 miles
YTD miles: 1324 miles
0 -
3/10 - 1.82 Miles walking
MTD - 10.38 miles0 -
Walked 5.47miles today.
60.61 miles walked to date0 -
new ttd 35.6 miles. A day walking round London has helped me get back on track0
-
3/10 5 mile run / 6 mile bike ride
81.25 miles of 200 miles0 -
-
-
This discussion has been closed.