MARCH 2015 - Move Your @ss Challenge
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new ttd 54.7 miles0
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4.54 miles walked today
92.15 miles walked to date0 -
Two days of torrential rain and a heavy windstorm. Two days of curling up with a book and braving the elements taking short walks (one walk in a huge mall). But today, back in the nice breezy weather, great day to get on my bike and ride.
03/08 - 1.0 miles recovering
03/09 - 12.0 miles cycling
03/10 - 2.0 miles walking
03/11 - 1.0 miles walking
03/12 - 11.0 miles cycling
03/13 - 14.0 miles cycling
03/14 - 1.0 miles walking
Total: 110.0 miles
03/15 - 2.0 miles walking
03/16 - 13.0 miles cycling
Total: 125.0 miles
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Exercise total for
3/16
Exercise bike 40.09 miles and walk 1.25 miles
Total 41.34 miles for today
655.49 miles done and 344.51 miles to go....
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4.5 mile walk
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I've had that exact thought on a couple of painful out and back runs lately- walking takes way longer, might as well run!
Not if you run as slow as I do ...
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Walked 4.1 and I think I'm in green (until midnight, lol!)
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Catching up...adding 9 miles
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Adding 10 ( 6.7 on ex bike & 3.3 on foot)! Got rain & heavy snow this morning but it was all melted before my walk after work. It was a muddy walk which meant the poodle had another bath!!!
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15 miles
MTD 95 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VERDEMUJER - My apologies if we missed you asking to get in on the streak. I will check what you've done the last couple of months and get you caught up.
Dave0 -
Hit the sidewalk as soon as I got home from work. Managed 4.21 miles in an hour then hit the gym for 50 minutes w/our trainer. It was a good day. May tomorrow be as rewarding!!!
Sun - 8.05 miles
Mon - 7.69 miles
Hope you all have a great Tuesday!!
Chris0 -
adding 4.83 miles
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12 Mar 4.2 miles
13 Mar 10.5 miles
14 Mar 2.9 miles
15 Mar 10.9 miles
16 Mar 4.35 miles
17 Mar 8.14 miles
MTD 130.99 miles
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Adding another 20 miles for 141 out of 325.0
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Spring really is trying to make an appearance. We hit 70 yesterday but are back into the 30s for today. Not nearly long enough, but I'm finally getting some energy back, so I'll take all the warmth I can get.
And on that note, please increase my monthly goal to 45 miles and then mark me down for 25.7 so far? Thanks!!
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3/16 - 3 miles
63/1000 -
March Goal: 125 Miles
Yearly Walking Goal: 226.5/1500 miles
3/01 - 3 miles
3/02 - 4 miles
3/03 - 3.5 miles
3/04 - 4 miles
3/05 - 3.5 miles
3/06 - 4 miles
3/07 - 2 miles
3/08 - 4 miles walking, 2 miles biking
3/09 - 4 miles walking, 5 miles biking
3/10 - 4 miles walking, 4 miles biking
3/11 - 5 miles walking
3/12 - 4 miles walking
3/13 - 5 miles
3/14 - 2 miles
3/15 2 miles
3/16 - 4.5 miles
69.5/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@CEECEEMEE - Got your goal raised....way to go!! :drinker:
Dave0 -
3.6 miles run/walk with a friend from work who FINALLY wanted to run!
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3/16 = 3.21
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3/16 2.62 miles walking
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6 miles today.
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3/17 - 2.34 Miles walking on the treadmill + inclines
MTD - 27.12 miles on my way to 40!
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7.5 miles for 3/16 which gives me a total of 45.9. I will up my goal to 75 miles for March.
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03/01: elliptical trainer 1km, stationary bike 14.3km
03/02: elliptical trainer 1.2km, treadmill 3.1km
03/07: elliptical trainer 1.1km, stationary bike 13.5km
03/08: rowing 1km, treadmill 2.05km
03/09: elliptical trainer 0.96km, stationary bike 10.3km
03/10: rowing 0.54km, treadmill 3.2km
03/11: elliptical trainer 3.6km, stationary bike 11.5km
03/14: stationary bike 20km
03/15: rowing 1km, treadmill 1.5km
03/16: elliptical trainer 4.43km
03/17: elliptical trainer 1,19km, stationary bike 10km
Total: 105.47km
Left: 14.53km
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75.1 MTD0
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3.9 mile walk
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Went out for a lunch run including hill repeats- adding 4.66 miles
ETA- Upping my goal to 200, since we have 2 weeks left in the month! (Thank you, Mother Nature for the beautiful spring weather!)0 -
added over 5 miles ttd 59.8 miles0
This discussion has been closed.