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    MARCH 2015 - Move Your @ss Challenge

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    • Posts: 1,571 Member

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    • Posts: 8,244 Member
      edited March 2015
      @speedyf‌ - Speedy!!! You're back! :smile:

      Adding 8 miles to start March out right. That still won't put me in the green but at least it's a start. :wink:
    • Posts: 36,925 Member
      200 miles in March
      125 run/walking miles
      75 cycling miles
    • Posts: 153 Member
      Please put me down for 125 miles for March. Thanks
    • Posts: 6,574 Member
      Same goal as February, but I'm determined to make goal this month!

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    • Posts: 3,126 Member
      speedyf wrote: »
      I'm back!!!!
      176312__UNOPT__.gif
      So expect many annoying gifs, quotes and images because I'm a very annoying cheerleader, for those of you who don't know!!! B)

      So anyway, count me in for 120 miles in March... now let me take that the first day to try and remember how to do that ticker-factory-thing... ;)

      For those of you who know that Speedy is about my oldest friend on MFP, you can guess how happy I am to have her back, with all her cheer leading and gifs! <3

      I finished my half marathon this morning and now I'm chilling. Actually I wish I were chilling - it's 80F here.

      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================
    • Posts: 153 Member

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    • Posts: 1,571 Member
      sufferlandrian wrote: »
      @speedyf‌ - Speedy!!! You're back! :smile:

      @sufferlandrian
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    • Posts: 1,571 Member
      edited March 2015
      JTH11706 wrote: »
      show previous quotes

      For those of you who know that Speedy is about my oldest friend on MFP, you can guess how happy I am to have her back, with all her cheer leading and gifs! <3

      @jth11706
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      I missed you girl! :blush:
    • Posts: 1,730 Member
      I'm in for 100 miles again this Month. Recumbent Gym Bike

      Thanks for what you all do. It is wonderful to be able to look back and see all the effort we are putting in add up. It helped me get back to ticker weight...Woohoo!! lol
    • Posts: 778 Member
      I got in 8 miles today! Woohoo!


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    • Posts: 242 Member
      3/1- 9 miles running

      I'm really happy about my start to this month! I was able to ignore the snow then rain and finish my run. :D


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    • Posts: 2,846 Member
      sussexbythesea wrote: »
      show previous quotes

      OK I will match you at this level 100 miles for me too please!
      Proud of you Chris. Well done you

      Walked 6.97 miles today

      TTD 6.97
    • Posts: 4,159 Member
      Starting off a wet March with a 4.1 mile walk


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    • Posts: 3,708 Member
      edited March 2015
      sufferlandrian wrote: »
      show previous quotes

      @clepant‌ - I use the Gatorskins year round. The extra few grams of weight will not slow you down. The new studies are showing the 25s may actually be faster than the 23s for a couple of reasons. The first is you have more contact with the pavement so you can corner faster. The second is total air in the tire is more meaning you have more cushion. You would think that would slow you down and it will over a short distance. However, it reduces fatigue over long distance making it so you can keep a greater effort over longer distance and improve your overall speed. The 25s also don't get pinch flats as often. I wasn't paying attention last week and hit a big rock (don't look at the clouds coming in when you should be looking at the road). I did get a flat but the extra air kept me from bending the rim.

      @sufferlandrian: I did hear they corner well. Do you underinflate your tires? Someone told me that you should not inflate these to full pressure. Yep....those clouds will get you every time..... :) Thanks for the info. I bought a Trek Lexa SLX in June of 2013 and did my first sprint tri on it. I am doing my third this year and hope to do a century ride. So I am just getting back into cycling with a much better road bike then my college Swinn Continental.
    • Posts: 3,708 Member
      An we hit the month running with 2 hours of snow shoveling....yes.....nice weight training.
      March 1: 10.5 miles walking 4.5 and elliptical for 6 miles

      TTD: 10.5 miles


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    • Posts: 1,445 Member
      120 miles this month
    • Posts: 3,708 Member
      @JTH11706 Congrats on your half marathon! Woweee....it sounds like it was a hot one!
    • Posts: 3,126 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================
    • Posts: 8,244 Member
      clepant wrote: »
      show previous quotes

      @clepant‌
      How did the guy at the bike shop put it? Just because it says you can inflate it to 100 psi doesn't mean you have to. :smile: I usually run 95 on the front and 90 on the back but I'm a heavier guy so that helps to keep me from getting flats. The tire has a bit more flexibility when running over things.
    • Posts: 4,152 Member
      Exercise total for

      3/01

      Exercise bike 40.86 miles and walk 1.25 miles

      Total 42.11 miles for today

      42.11 miles done and 957.89 miles to go.... :)
    • Posts: 1,269 Member
      I'm going for 90 miles this month.
    • Posts: 280 Member
      4 miles today
      156 miles to go
    • Posts: 1,571 Member
      Adding 4 miles.
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      Here's my quote of the day for you @ss Movers!
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    • Posts: 3,708 Member
      sufferlandrian wrote: »
      show previous quotes

      @sufferlandrian: Thanks for answering my questions. I usually keep mine under the psi too. Be careful with those clouds.
    • Posts: 534 Member
      3/1 - 1.81 mile walk
      5.6 miles exercise bike

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    • Posts: 36,925 Member
      3/1 5.50 mile run / 5.50 bike ride

      11 miles of 200 miles
    • Posts: 3,708 Member
      Have a great Monday!
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    • Posts: 3,487 Member
      A very nice way to start off March. A nice ride and was able to get further away from home as the weather was so nice. I like getting out there further and mixing things up a bit. I ran into my friends today, I have come to the conclusion that if people don't like what I use for a 'road bike', they can 'eff off'! Got a little 'bird flipping' in Dave, I was polite, I smiled first.

      Goal: 175 miles

      03/01 - 12.0 miles cycling

      Total: 12.0 miles


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    • Posts: 885 Member
      Adding 4 miles


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