March Challenge - Me vs. The Binge
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March 25
Kourtney: 25
The Binge: 0
Days binge free: 380 -
Agree with Ryan - Kourtney is kicking tail!
Then I look above and pudding is on day 13 and lamlam has passed 2 weeks!
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Me-24
The binge- 2
Days binge free- 70 -
Thanks everyone!! You are all going great too!
March 26
Kourtney: 26
The Binge: 0
Days binge free: 39
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I just joined this group so I missed out on the month of March but hope it continues for April. Great idea! Congrats to everyone for fighting the urge to binge...it's a big accomplishment. Hope I can do it for April!0
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March 26th
Ryan: 23
The Binge: 30 -
Posted: 3.27.15:
Dennis - 24
Binge Beast - 2
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Dennis4766 wrote: »Agree with Ryan - Kourtney is kicking tail!
Then I look above and pudding is on day 13 and lamlam has passed 2 weeks!
Thank you! Somehow I've found some motivation and determination
Me: 24
Binge: 1
Days binge free: 14
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March 27th
Ryan: 23
The Binge: 3.5
Weird situation. I binged this morning. Most of the time, I would adopt that "all in" attitude and accept today as a loss; however, this time, I'm not going to let that thought win.
I'm resuming my day normally. I'm not eating any less than I normally would or exercising any more to "punish" the binge either. Just because I binged this morning doesn't mean I'm going to this afternoon. The binge will not get a full point today.0 -
It's been such a long time since I have done this..I'll be on it for April. I also tend to not log everything or at all to kinda hide it from myself and others..so far, looks like everyone is overpowering the binge this month so far, so good job!0
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Me-24
The binge 3
Days binge free 0
went to a party in total binge mode...not pretty0 -
Me: 25
Binge: 1
Days binge free: 150 -
Posted: 3.28.15:
Dennis - 25
Binge Beast - 2
This morning felt urge (usually not a morning thing) but I got out and just jogged for 20 minutes. Had some coffee, now Im already better.0 -
Everyone's doing great! Ryan, I like that you only gave the binge a half point since you took control of the rest of the day. And great diversion strategy Dennis!!
March 27
Kourtney: 27
The Binge: 0
Days binge free: 400 -
March 27th
Ryan: 23.5
The Binge: 3.50 -
me - 25
the binge - 3
days binge free - 1
Today was really hard. . . being so close to the end of the month and bingeing is the worst - I was really tempted to pull an "i'll start with a clean slate in April/on Monday/on my birthday (In a few weeks!!) " Thankfully It together and kept The Binge at bay. One day at a time!0 -
March 28th
Ryan: 24.5
The Binge: 3.50 -
Me: 26
Binge: 1
Days binge free: 160 -
Great job staying strong Kadizia!
March 28
Kourtney: 28
The Binge: 0
Days binge free: 410 -
Posted: 3.28.15:
Dennis - 26
Binge Beast - 2
Marathon today. Enjoy everyone!
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March 29th
Ryan: 25.5
The Binge: 3.50 -
Me: 27
Binge: 1
Days binge free: 170 -
Thanks Kourtney! You are killing it!! Tell me your secrets...
Me - 26
The Binge - 3
Days Binge free - 20 -
Thanks Kourtney! You are killing it!! Tell me your secrets...
Me - 26
The Binge - 3
Days Binge free - 2Dennis4766 wrote: »Posted: 3.28.15:
Dennis - 26
Binge Beast - 2
Marathon today. Enjoy everyone!
March 29
Kourtney: 29
The Binge: 0
Days binge free: 420 -
Congrats on your marathon Dennis!! I couldn't help but enjoy how perfect your monthly stats are for the 26.2 you just ran! haha sorry, nerd moment!
I didnt catch that but yes, it is appropriate It was a tough course, lots of hills, but I really loved that race. Finished on the 50 yard line of Neyland Stadium.
Posted: 3.30.15:
Dennis - 27
Binge Beast - 20 -
Since March 28:
Michelle: 2
Binge monster: 0
Days binge free: 20 -
my only secret right now is to not say no to myself. I've recently discovered I am much like a 5 year old child, and if I tell myself I can't have something, I rebel and eat as much of it as possible! So right now, no foods are off limits, I try to stick to 1-2 servings, and if I still want more, I tell myself the food will still be there tomorrow! I may be going over my calorie goal a bit, but I'll take this over bingeing any day!
What do you do about trigger foods? are those fair game too?
Me - 27
The binge - 3
Days binge free - 30 -
March 30th
Ryan: 26.5
The Binge: 3.50 -
March 30
Me: 26*
BINGE: 4
Days in a row binge-free -- 220
This discussion has been closed.