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Blood Pressure

OMADZombie
OMADZombie Posts: 15 Member
edited November 2024 in Social Groups
I just wanted to say my blood pressure has gone down since doing OMAD! It used to run around 140/85 to 90 and for the past two days it's been 121/76! WOW!

Also my pulse was around 85 and now it's been at 61! Yes!

I love this way of eating! :D

Replies

  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Super-congrats! Are you doing hibiscus tea? Sounds like it. The bp drops from that alone are something like 10 full points off of both numbers.
  • LinDiSm26262
    LinDiSm26262 Posts: 234 Member
    OMADZombie wrote: »
    I just wanted to say my blood pressure has gone down since doing OMAD! It used to run around 140/85 to 90 and for the past two days it's been 121/76! WOW!

    Also my pulse was around 85 and now it's been at 61! Yes!

    I love this way of eating! :D

    Awesome!!
  • OMADZombie
    OMADZombie Posts: 15 Member
    arguablysamson wrote: »
    Super-congrats! Are you doing hibiscus tea? Sounds like it. The bp drops from that alone are something like 10 full points off of both numbers.

    I haven't been drinking tea. I guess that's why I'm so shocked! I may add that in though. I'll have to drink it cold, hot liquids make me sick to my stomach. :P

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