Leslie Sansone Walk At Home

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Leslie Sansone April 2015 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    48.5/75 I walked 3 miles outdoors and came in and did 2 mile Silver Walk for a total 5 miles this morning. Does anyone else here do the Silver Walk and then follow it up with the 30 minute pilates workout at the end?
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
    edited April 2015
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    Happy April everyone

    April - 120 miles - 20 days over 10,000 steps

    Total to April 11th - 45.6 miles - 10,000 step goal = 6/20
  • mikidee
    mikidee Posts: 18 Member
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    Catching up ....

    April 1 4 Really Big Miles (Walk Slim) + work ...12,771
    April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
    April 3 3 Miles (40 Minute Super Burn) + work ...10,781
    April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
    April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814 :)
    April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231 :smile:
    April 7 2 miles (Burn 30) + some at work ... 7,682
    April 8 walk at work .... 4,195
    April 9 walk at work ... 3,349
    April 10 walk at work ... 4,069
    April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    50.5/75 I took my grandson to the park and walked an additional 2.5 miles this afternoon.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    54.5/75 What a beautiful morning and sunrise. I completed 4 miles at the park this morning.
  • mikidee
    mikidee Posts: 18 Member
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    April 1 4 Really Big Miles (Walk Slim) + work ...12,771
    April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
    April 3 3 Miles (40 Minute Super Burn) + work ...10,781
    April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
    April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814 :)
    April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231 :smile:
    April 7 2 miles (Burn 30) + some at work ... 7,682
    April 8 walk at work .... 4,195
    April 9 walk at work ... 3,349
    April 10 walk at work ... 4,069
    April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
    April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
  • zichab
    zichab Posts: 1,450 Member
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    April Goal-140 miles

    4/1-Vivofit Tracked-1.2 miles
    4/2-Vivofit Tracked -3.2 miles=4.4 total miles
    4/3-Vivofit Tracked 1.8 miles=6.2 total miles
    4/4-Vivofit Tracked .9 miles =7.1 total miles
    4/5-Vivofit Tracked 1.6 miles=8.7 total miles
    4/6-Vivofit Tracked 1.2 miles=9.9 total miles
    4/7-Vivofit Tracked 3.2 miles=13.1 total miles
    4/8-Vivofit Tracked 1.4 miles=14.5 total miles
    4/9-Vivofit Tracked 3.0 miles=17.5 total miles
    4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
    4/11-Vivofit Tracked 1.0 miles=22.5 total miles
    4/12-Vivofit Tracked 1.4 miles=23.9 total miles

    Walk Strong Everyone :bigsmile:

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  • Ribbittee
    Ribbittee Posts: 54 Member
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    Last Week:

    4/7: LS 3 Mile Heart Association
    4/9: LS 3 Mile Super Fat Burning Fitness
    4/11: 1.5 mile hike in local park

    I also spent alot of time cleaning up the yard- 1 hour on Monday and 2 hours Saturday. Counting it because my body is feeling it!

    April Total so far: 16 miles
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
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    4/12 worked out side/lawn work/some raking
    4/10 LS 40 min fast burn = 3 miles
    4/9 LS 30 min fast burn = 2 miles
    4/8 LS 40 min fast burn = 3 miles
    4/7 LS 30 min fast burn = 2 miles followed by 20 min fast burn = 1 mile total of 3 miles
    4/6 walked around block 25 mins about 1/2 mile /cold or allergies hard to breath
    4/5 worked outside in garden 1/2 hour/Easter not feeling good today either cold or allergy
    4/3 LS 30 min fast burn = 2 miles
    4/2 LS dance party with HIT 40 min or 3 miles followed by LS firm 30 min or 2 miles my first total = 5miles
    4/1 walked about 1/4 mile outside in evening but I was too cold to continue went home.

    Total 18.75/50
  • mikidee
    mikidee Posts: 18 Member
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    April 1 4 Really Big Miles (Walk Slim) + work ...12,771
    April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
    April 3 3 Miles (40 Minute Super Burn) + work ...10,781
    April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
    April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814 :)
    April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231 :smile:
    April 7 2 miles (Burn 30) + some at work ... 7,682
    April 8 walk at work .... 4,195
    April 9 walk at work ... 3,349
    April 10 walk at work ... 4,069
    April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
    April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
    April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290 :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    60/75 What an awesome walk at the park this morning! I completed 5.5 miles.
  • tonedby46
    tonedby46 Posts: 93 Member
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    Hi Everyone, I'm new to the group my goal is 10,000 steps a day.
    My name is Holly and I live in Wisconsin.
    Looking forward to getting to know everyone
  • zichab
    zichab Posts: 1,450 Member
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    April Goal-140 miles

    4/1-Vivofit Tracked-1.2 miles
    4/2-Vivofit Tracked -3.2 miles=4.4 total miles
    4/3-Vivofit Tracked 1.8 miles=6.2 total miles
    4/4-Vivofit Tracked .9 miles =7.1 total miles
    4/5-Vivofit Tracked 1.6 miles=8.7 total miles
    4/6-Vivofit Tracked 1.2 miles=9.9 total miles
    4/7-Vivofit Tracked 3.2 miles=13.1 total miles
    4/8-Vivofit Tracked 1.4 miles=14.5 total miles
    4/9-Vivofit Tracked 3.0 miles=17.5 total miles
    4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
    4/11-Vivofit Tracked 1.0 miles=22.5 total miles
    4/12-Vivofit Tracked 1.4 miles=23.9 total miles
    4/13-Vivotfit Tracked 2.9 miles=26.8 total miles

    Walk Strong Everyone :bigsmile:

    27715887.png
  • mikidee
    mikidee Posts: 18 Member
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    April 1 4 Really Big Miles (Walk Slim) + work ...12,771
    April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
    April 3 3 Miles (40 Minute Super Burn) + work ...10,781
    April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
    April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814 :)
    April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231 :smile:
    April 7 2 miles (Burn 30) + some at work ... 7,682
    April 8 walk at work .... 4,195
    April 9 walk at work ... 3,349
    April 10 walk at work ... 4,069
    April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
    April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
    April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290 :)
    April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410 :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    66/75 I completed 6 miles this morning. I am loving this Spring weather and getting my walks done outdoors!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    tonedby46 wrote: »
    Hi Everyone, I'm new to the group my goal is 10,000 steps a day.
    My name is Holly and I live in Wisconsin.
    Looking forward to getting to know everyone

    Hi Holly and welcome to the group. Walk strong!

  • zichab
    zichab Posts: 1,450 Member
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    April Goal-140 miles

    4/1-Vivofit Tracked-1.2 miles
    4/2-Vivofit Tracked -3.2 miles=4.4 total miles
    4/3-Vivofit Tracked 1.8 miles=6.2 total miles
    4/4-Vivofit Tracked .9 miles =7.1 total miles
    4/5-Vivofit Tracked 1.6 miles=8.7 total miles
    4/6-Vivofit Tracked 1.2 miles=9.9 total miles
    4/7-Vivofit Tracked 3.2 miles=13.1 total miles
    4/8-Vivofit Tracked 1.4 miles=14.5 total miles
    4/9-Vivofit Tracked 3.0 miles=17.5 total miles
    4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
    4/11-Vivofit Tracked 1.0 miles=22.5 total miles
    4/12-Vivofit Tracked 1.4 miles=23.9 total miles
    4/13-Vivofit Tracked 2.1 miles=26.0 total miles
    4/14-Vivotfit Tracked 2.9 miles=28.9 total miles
    4/15-Walkmeter-3.93 miles walking my neighborhood! :smile: =32.83 total miles

    It has finally stopped snowing in MI and warmed up! :drinker: It was so refreshing to walk outside today after a LOOOOONNNNGGGGG winter! I love the winter, but I am over it! :laugh:

    Now, for these last 5 pesky pounds!!!!! :grumble:

    Walk Strong Everyone :bigsmile:

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  • Mawskittykat
    Mawskittykat Posts: 241 Member
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    04/15/15 Walked 1 mile with Leslie's 5 day slim down, the Arm workout.

    APRIL TOTAL 5/30.

    I better speed it up some if I intend to meet my goal for the month

    2793411.png
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    edited April 2015
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    4/14 no work out, I am not getting my workouts in maybe this is why I am sluggish.
    4/13 walked around block about 1/2 mile in evening
    4/12 worked out side/lawn work/some raking
    4/10 LS 40 min fast burn = 3 miles
    4/9 LS 30 min fast burn = 2 miles
    4/8 LS 40 min fast burn = 3 miles
    4/7 LS 30 min fast burn = 2 miles followed by 20 min fast burn = 1 mile total of 3 miles
    4/6 walked around block 25 mins about 1/2 mile /cold or allergies hard to breath
    4/5 worked outside in garden 1/2 hour/Easter not feeling good today either cold or allergy
    4/3 LS 30 min fast burn = 2 miles
    4/2 LS dance party with HIT 40 min or 3 miles followed by LS firm 30 min or 2 miles my first total = 5miles
    4/1 walked about 1/4 mile outside in evening but I was too cold to continue went home.

    Total 19.25/50
  • mikidee
    mikidee Posts: 18 Member
    Options
    April 1 4 Really Big Miles (Walk Slim) + work ...12,771
    April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
    April 3 3 Miles (40 Minute Super Burn) + work ...10,781
    April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
    April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814 :)
    April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231 :smile:
    April 7 2 miles (Burn 30) + some at work ... 7,682
    April 8 walk at work .... 4,195
    April 9 walk at work ... 3,349
    April 10 walk at work ... 4,069
    April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
    April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
    April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290 :)
    April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410 :)
    April 15 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,936 - then I ate enough for 2 people. Today will be a better day ....

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