APRIL 2015 - Move Your @ss Challenge
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5.49 miles so far this month. Goal is 20. I'll get there!0
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Glow Run fun on Friday night- 3.11 mi
Saturday Brick Ride & Run- 17 + 1.59
Hoping the weather holds for a long ride this afternoon...
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Adding 9 miles today.
New total 75.9/100 done0 -
12 mile run today! Last one before my trail 1/2 Saturday. I've only run 10 before on trails so I'm a tad nervous, but my aim is just to finish and have fun so I'm sure it'll be good
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OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 miles
15-04: 32.57 miles
16-04: 31.12 miles
17-04: 30.04 miles
18-04: 28.19 miles
18-04: 15.31 miles
19-04: 11.11 miles (cut short, son not feeling well)
19-04: 2.06 mile (youngest trying out new bike)April miles: 466.97 miles
YTD miles: 21890 -
@scarfe999: I am sure you will do fine. You have the right attitude...no lofty goals and enjoying it are important. All the best.
April:19: My last big run and my longest so far. 14 Miles. Now I am into the taper. My knee held out and I managed some walking to get the lactic acid build up out of the legs.
16.32 Miles today: 14 running and 2.32 walking
TTD: 196.56 Miles
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10.44 miles biking
6.32 miles walking
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Exercise total for
4/19
Exercise bike 30.52 miles and walk 1.25 miles
Total 31.77 miles for today
553.02 miles done and 246.98 miles to go....
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darkrider42 wrote: »
@KAREN - Thought of you on my walk today....first turtle spotting of the year in the pond behind my work.4.5 mile run/walk - humidity, drizzle, a snapping turtle who refused to be moved out of the middle of the street and tons more yellow pollen all over the place - I followed my footprints home
Dave
Love it! After relocating four last year, I saw four on a log in the lake I put them back near and snapped a shot too. I pretended they were the ones I met. I was unsuccessful with one a few days ago - it was a snapping turtle with a big attitude that didn't want to move from the middle of the street, it was amazing to see him hop up and do a 180 when I tried to move him. After grabbing hold of my sneaker, I gave up. Happily, when I went back that way the next day I didn't see any signs of a squished turtle, so I'm assuming he took his cranky self back to the lake on his own.
A short 2 miles today.
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4/19 - 1.81 mile walk
4.6 miles exercise bike
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15.12 K run today
TTD 52.5K0 -
Got 17 today. 15 on ex bike & 2 on foot.
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I think I have died and went to heaven. We have had 70 degree weather and clear sunny skies for 5 days. Got to ride my road bike for 5 straight days, can I stand the strain!
04/15 - 14.0 miles cycling
04/16 - 11.0 miles cycling
04/17 - 14.0 miles cycling
04/18 - 13.0 miles cycling
04/19 - 12.0 miles cycling
Total: 150.0 miles
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4/17- 2.9 miles walk/run
4/19- 3.6 miles running
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Glad to hear many of you are finally having nice weather. Hope you had a wonderful weekend.0 -
4/12 - 2.0 miles
4/15 - 2.4
4/16 - 9.6
4/17 - 1.79
4/18 - 3.11
4/19 - 1.5
TOTAL - 20.4
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Added 5 miles today. April total 33.75 miles
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Got it done early and then again in the middle of the "HOT," sunny, bright afternoon. I did have a slight breeze along the way, though. I love it!
Sunday - 11.19 miles
Have a grand Monday, everyone!
Chris0 -
adding 7.16 miles
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4/17 - 2 miles
4/18 - 10 miles
4/19 - 6 miles
78/1100 -
4/4: 3.1 mile run
4/6: 2 mile run
4/9: 2 mile run
4/11: 3.1 mile run
4/13 .5 mile run
4/19 2.8 mile run
April Total: 13.5 miles
April Goal: 25 miles0 -
April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
101.5/1500 -
25 mile bike ride yesterday with my girls bike group. We almost made it back before the rain started!
That should put me in green for today!
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04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
04/18: elliptical trainer 1.17km, stationary bike 12.2km
04/19: rowing 1km, stationary bike 18.4km
04/20: elliptical trainer 1.07km, stationary bike 11.7km
Total: 162.37km
Left: 17.63km
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April: Goal 300
1st: 3.0
2nd: 1.7
3rd: 1.1
4th: 4.8 + 14.2 = 19
5th: 4.2
6th: 1.8
7th: 1.1
8th: 5.2
9th: 2 + 4.6 = 6.6
10th: 4.7
11th: 3.8
12th: 7
13th: 3.3
14th: 2.6
15th: 2
16th: 1.6
17th: 3
18th: 2.9 + 5.6 = 8.5
19th: 1.4 = Total: 81.6
I know - I'm behind. This week looks promising for some catch up miles on the bike.0 -
Weekend wasn't as active as I would have liked.0 -
I have a few days to book down
4/18 3.93 miles walked
4/19. 2.29 miles walked
4/20. 10.33 miles walked
Total miles walked to date 131.20 -
OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 miles
15-04: 32.57 miles
16-04: 31.12 miles
17-04: 30.04 miles
18-04: 28.19 miles
18-04: 15.31 miles
19-04: 11.11 miles (cut short, son not feeling well)
19-04: 2.06 mile (youngest trying out new bike)
20-04: 37.04 milesApril miles: 504.01 miles
YTD miles: 22260
This discussion has been closed.