MAY 2015 - Move Your @ss Challenge
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23 Miles
MTD 112.360 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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hkristine - glad you are moving again. good luck on the walk today.
hungry_annie - does that make your new total 6.82? your ticker didn't appear.0 -
I'll give 800 miles ago, but have a lot on this month
01-05: 12.17 miles (in Wales - 1798 ft climb)
02-05: 36.55 miles (in Wales - 1332 ft climb)
03-05: 46.90 miles (in Wales - 3041 ft climb)
04-05: 30.99 miles (in Wales - 1539 ft climb)
05-05: storm with 45 mph wind, too dangerous
06-05: 22.06 miles - wind gusting to 50 mph, what the heck!!
07-05: virus
08-05: virus
09-05: virus
10-05: 20.23 miles
10-05: 24.28 miles (with son)May miles: 193.07
YTD miles: 26670 -
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Working on one legged biking
We will see how that goes0 -
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7.81 miles walked today
76.96 miles walked to date0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Happy Mother's Day! Even if you live in a country that already celebrated it, why not celebrate again!
As for me, between a bike ride to church this morning and a very hot run this afternoon, I am finally back in the green.0 -
Went to do a favor for a person in need, helping them move. Well my left knee wound up a bloody mess and swollen. Just debrided and got the junk out, slapped some Neosporin on, gave it a good wrap and went riding today. Painful but got some miles in. Happy Mothers Day to all of us mothers out there.
05/08 - 3.0 miles cycling (turbo trainer, saddle fitting)
05/08 - 6.0 miles cycling
05/09 - 15.0 miles cycling (Giro challenge stage 1)
05/10 - 9.0 miles cycling (Giro Challenge stage 2)
Total: 114.0 miles
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Back from my trip. 7.73K run today and 2.87K walk this morning
TTD: 16.4K0 -
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Exercise total for
5/09
0 miles
Exercise total for
5/10
Exercise bike 10.06 miles (one legged biking)
Total 10.06 miles for today
156.45 miles done and 643.55 miles to go....0 -
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nothing to add today..either a cold or the flu has me on a rest day but got to sit in the nice hot sun to keep the chills away. hopefully be back at it tomorrow.0
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5/10 - 3.36 Miles walking
MTD - 27.78 Miles0 -
Hiked again last weekend. So far:
5/1/2015 24.76 km 5/2/2015 25.83 km 5/3/2015 2.41 km 5/4/2015 2.97 km 5/5/2015 1.46 km 5/6/2015 1.59 km 5/7/2015 6.26 km 5/8/2015 19.64 km 5/9/2015 15.25 km 5/10/2015 8.37 km ============================= Total 108.54 km Goal 150.00 km
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