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MAY 2015 - Move Your @ss Challenge
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@taxmom9093 - Sorry to hear about the loss of your father. I still miss mine and that was 20 years ago. Hope the walks help.0
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@Chris - You've got more miles than Janet or me! Way to go.
OK, I finally am feeling a bit better. My knee still tightens up on the bike but it seemed to loosen up with walking. So, I put in 9 miles on the bike and 2 on the treadmill. Finally getting 11 miles on the board.
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05/02: stationary bike 22.3km
05/03: stationary bike 32.4km
Total: 54.7km
Left: 145.3km
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Taxmom - so sorry to hear about your dad. Hoping the long walks and your memories bring comfort.
Dean & Chris - yes, way behind. But I did get my son moved out of his dorm and survived the 12 hour drive. Hope to get in a run today or tomorrow.0 -
new ttd 9.35 miles0
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Well, I can't get my ticker to update today but I'm currently at 16.42 miles for the month. 0
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@taxmom9093 Sorry for your loss. Long walks helped when I lost my dad. 12 years and I still miss him.0
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Yesterday was the grand opening of the Razorback Greenway- 36 miles of multi-use trails connecting 6 towns in Northwest Arkansas. I rode end to end and back! Ended up with almost 74.7 miles!
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@taxmom9093 I'm sorry for your loss. Long walks work well for peace of mind for a lot of things.
5.3 mile walk
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@taxmom9093 I'm so sorry for your loss..long walks or bouts of outside time in general helped me immensely when i lost my dad last year. Hugs to you!0
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I'm adding 6.2 for today...local 10K! PRed my 10K time, so I'm excited.
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Exercise total for
5/03
Exercise bike 27.11 miles and walk 1 mile
Total 28.11 miles for today
84.76 miles done and 715.24 miles to go.... 0 -
Well I have been added to the Giro d'Italia challenge. So it looks like maybe 3 group rides a week, plus what I usually do in between. Sounds like fun!!!! Oh and thanks Dave for correcting my numbers. I didn't want to be credited with more miles than I actually did
05/01 - 14.0 miles cycling
05/02 - 2.0 miles walking
05/03 - 14.0 miles cycling
Total: 30.0 miles
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Been a busy weekend but I did get in 5 on foot!
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Thanks to everyone that encouraged me through my training for my first half marathon. I had a great time today and improved my time at each check point. I soared through my last mile. The crowds were so fantastic and running with 40,000 others made it go fast. It was so much better than my 10 miler in November. I said this would be my first and last half but I had such a good time that I may train for another.
May 3: 15.5 miles - Running 13.1 miles and walking 2.4 miles
TTD: 26.1 miles
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@taxmom9093: I am so sorry about your dad. I will keep you and your family in prayer as you go through this difficult time. Losing our parents is always a difficult time. I pray that you will find some peace in your loving memories of him.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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You know this is killing me... I didn't run (again) today and now reading about all these PRs. So happy for you guys!!!
Congrats to Scarfe and Clepant on their fantastic races!0 -
Janet and Dean...I'm pretty sure the two of you will catch up with me in no time at all!
Today was pretty terrific! Walked with the boys, had lunch with a friend, got all my exercising done and ate wisely!!
Tomorrow our DD defends her dissertation. She will graduate on the 24th. So proud!
Sun - 7.12 miles
Hope everyone has a splendid Monday!
Chris0 -
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adding 17.94 miles...
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@taxmom9093 so sorry about your loss. My thoughts are with you and your family.
@clepant - well done on your half.0 -
Adding 9.05 miles walked
3.74 miles walked
Total walked to datd 32.190 -
5/1 - 3.34 miles
5/2 - 3.6 miles
5/3 - 3.5 miles
Total = 10.44 miles
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5/1 - 3 miles
5/2 - 11 miles
5/3 - 7 miles
21/1100 -
As of May 3, I walked 18.8 miles.0
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I'm so sorry for your loss!!taxmom9093 wrote: »1 more mile today. May total 3 miles.
So today was my Dad's funeral. I know it sounds odd to say that at 89 (90 if he had lived til May 31) it was sudden, but Monday morning we knew we had 4-6 more months before his heart was done and Tuesday morning we were planning a funeral. I see a lot of long walks coming up while I try to sort this all out.
That really must have been incredibly difficult. My heart goes out to you and your family.
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@CLEPANT - Excellent job on your Half!!!
I'm still not on the board yet this month myself due to a severe and persistent head cold, but hope to get moving soon!!!
Dave0 -
May: 175 miles
Yearly Challenge: 454.5/1500
May 1 - 3: 12 miles
12/1750 -
Thank you everyone. I'm at the point of taking everything one day at a time. I know fresh air and moving will help me remember him well and work through the shock.
Added 3.5 miles yesterday. May total 6.5 miles.
Today is a free day for me and it is beautiful outside. Off to the nature center.0
This discussion has been closed.