Zero energy day.
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lol, I do have energy all day ! I sit next to our lovely dietitian at work who is 26 ( I'm 53) , and she often comments on how I never get tired, and I never take a break, I just drink my BPC and 8 cups of water all day. We have some lively debates. I think that eating carbs slows people down and that's why I might have more energy than a 26 yr old very fit girl who eats a standard diet. But I had already set myself up well for the day by eating eggs in the am...0
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@jumanajane .... I've been feeling the same way for about the last week. Someone also suggested broth and a break from exercise. I love working out, and was worried about taking a break from it, but I'm listening to my body. So I didn't exercise yesterday or today, and I've been drinking broth the last couple days. It does seem to help.....0
