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Motivation needed- How much have you lost so far?

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  • Bebe6740
    Bebe6740 Posts: 57 Member
    I have to count calories or I find it easy to go past 1800.... I guess that's because I'm not doing keto, I'm been a gearing about 70 carbs a day since I started this past Monday.

    :smiley:
  • kristenlarkin
    kristenlarkin Posts: 235 Member
    I don't count calories. On average, I eat more calories now than I did before eating this way, but I also have more energy so I probably burn more as well. My body seems to not be able to process carbs right and this way of eating has changed my life and made me healthier. I eat if I'm hungry and if I'm not then I don't eat. There are days I eat all day long and days I eat barely anything at all.
  • Bebe6740
    Bebe6740 Posts: 57 Member
    edited May 2015
    I agree, it seems like I don't process carbs well either. Yesterday I went to visit my mom and she was joking with me about how skinny my feet looked in my pumps (usually they look like little meatballs), and that is just with 1 week of eating LC. My weigh in day is next Thursday and we will see how much the scale dips downward!

    :smiley:
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