Weekly Weigh In - Week 1 - May 27th
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186
Last week
186lbs
This week
Still the same ,
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Hang in there, @TanyaS007, @athleticgirl2K15, @whelehan1 and @unaannryan!
Sure, it's frustrating when you've struggled to lose and see a gain instead. But remember your weight varies a lot because of other things, like how much water you're retaining and how recently you ate. I know I can weigh a couple pounds extra the morning after a late dinner, even it it was a small dinner, well within my calorie budget.
I weigh myself every day but never pay attention to a single day's weight. I always average over the whole week. Worth trying?
Thanks for the encouragement! I'm still pushing forward!
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