June 1-15
Replies
-
13th June = green = 12/25
0 -
6.13
In the green today!
Total 13/22.0 -
6.12 and 6.13
Green: no and yes.
Total: 9/25
Still green for the month!!!0 -
6.13
Green: Yes
Total 12/26
I enjoyed a long leisure walk today. It was a great day to enjoy the Sabbath!0 -
6.13
Green: YES
Total 11/250 -
Sorry I haven't been posting! MFP app was down for me
June10th - Green
June 11th - Green (went over on my fast day but less than my BMR so counting it as green)
June12th - Green
June 13th - Very Very Red! Ate out for all three meals. Breakfast and lunch were good choices, dinner was a dominos that was big enough to feed a family of eight! (and it was all for me!). I'm pretty sure I ruined any chance of a deficit this week!
I've decided I'm giving up pizza, I can't control myself with it.0 -
June 13, 12/25 Green!0
-
Green:11/20
8lbs down!!!0 -
Still 12/25 Green, this was another planned red day. Only issue was that I didn't get the exercise I'd planned on.0
-
6.14
green: yes!
Total 14/220 -
@Maquillage_ pizza is a hard one for me too! I am thrilled that it is currently NOT on my crave list!!!
@babyblues0184 - nice work!
@jenthibert-- a red day where planned, is a good red day!
6.14
Green: Nope. Most of my overage was with veggies and hummus!
Total 10/25 My calorie debt insists that the scale should move, we will see.0 -
June 13 - Green
June 14 - Green
14 out of 290 -
Nice work everyone.
So far i am green 13 out of 14 days. I am going for 27 out of 30 days.0 -
Im actually pretty proud of myself. I quit drinking. i work out 5-7 times a week at least 1hr each time and have kept to my eating regime.
Im concerned though that the estimates for exercise /calories burned are too high. And therefore maybe im eating more than i should. I try to keep that in mind. Anyone else get that feeling?0 -
6.14
Green: Yes
Total 13/26
I did some more strength training today. Hopefully, I'm building muscles and endurance, which I definitely need.
@Maquillage_ No pizza? I wouldn't make it. I love pizza too. I only enjoy it about once a month, but when I do, yum, yum, yum. Hang in there.
@babyblues0184 Congrats on being 8 lbs. down! Keep pushing!
@R_Queenie That hummus will get you every time. I'm glad I don't like it.
@launasoul You're doing great! Both of us have 13 green days so far. I'm aiming for 26 Green days for the month, which I know I'll make. I always meet my green goals for the month.0 -
Didn't log for the weekend, but guessing both days were red. Getting back on the horse. Now impossible to meet my goal of 26 green days, but I can make 25 if I keep it green the rest of the month. That's my goal!
Total: 9/250 -
Sorry to jump in late this month. Lots of kid stuff happening.
Goal: 26 green days
Totals as of yesterday: 12/260 -
6.14
Green: YES
Total 12/250 -
14th June = green = 13/25.
New week, aiming to keep it green all week! Or at least 6 days...
0 -
15th June = green = 14/25.0
-
6.15
green: yes
total 15/22.
Getting in the groove... I like having my goals day by day. Feels so much more doable like this. Daily victories I can handle. I've noticed I'm losing about a half pound a week. Not bad, I'll take it. Slow and steady, right?0 -
6.15
Green: Yes, but barely!
Total: 11/25
@Laughter_Girl---okay, so to be more accurate ----my lunch was so large that it left me very little / nothing for dinner. So my over calories were veggies and hummus because I could eat a ton of that stuff and it be nutritious. And you are an awesome model for hitting your monthly goal!!
@2marsh--Nice adjustment to your goal - keep your focus and you will make it!
@bbinoa--yes, slow and steady! That is the way to go!
@MelissaPhillips --glad to have you at any point!
@launasoul -if you are using the MFP estimates, then yes, they are likely too high. I have heard several comments that it is best to eat only half of what they give you because they can be VERY generous.0 -
13/25 Green on June 15!0
-
6.15
Green: Yes (Chevy style. I went over my daily allotment by 12 calories.)
Total 14/26
I probably burned more calories than I estimated, but my HRM is in need of a new battery and I decided to go easy with that estimation. It was a nice light cardio workout though w/Jessica Smith TV. I love her videos.0 -
June 15 - Green
15 out of 290 -
@R_Queenie thanks for such great support, for me and everyone!
@bbinoa Yes, the daily goals feel like a healthy and doable way to approach it!
6.15
Today was SUPER green. Felt great. Little concerned because I thought I was in the clear from all the restaurant meals with my mom's visit, but she wants to get in one more greasy spoon breakfast before we go. I have such a hard time starting the day with a challenge, but I'll do my best and report back tomorrow!
Total: 10/250 -
6.15
Green: YES
Total 13/250 -
6/15 : green
13/260 -
June 15 - Green
15 of 290
This discussion has been closed.