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Online personal training and coaching

SideSteel
SideSteel Posts: 11,068 Member
edited November 19 in Social Groups
Hey everyone,

I have a few slots open for my online coaching.

I meet with my clients at least every other week on Skype for approximately 30 minutes. During this conversation we cover a variety of topics all relating to client needs.

To list some general points that I provide or cover or assist you with:

- program design
- calorie and macronutrient suggestions
- objective feedback on body weight and body composition progress
- diet adherence
- lifestyle factors that interact with adherence
- technical feedback on lifts (through video submission)
- Question and Answer (general or program specific) time during each call
- Unlimited text/email/Skype IM support


My current rates are $125/month with no extended commitment required from you. It is likely my rates will increase near the end of 2015 depending on demand and availability but this will not effect current clients (clients are grandfathered in at whatever rate they sign on with).

Finally, this post is in a subforum moderated by Sarauk2sf and Sidesteel. It is not in the main forums and as such, this is not in violation of any rules.

I require to meet with POTENTIAL clients on Skype before taking anyone on, so that I can review you goals and training history and any additional individual factors that I may need to consider.

Feel free to PM me here if you are interested in learning more.

I'll be updating with some client before/afters and testimonials soon. I'm sitting on some photographs and testimonials but I've not yet formatted them properly or posted them. For now here's a link to Ben's previous progress thread:

http://community.myfitnesspal.com/en/discussion/10001675/benjammins-bulk#latest
http://community.myfitnesspal.com/en/discussion/10019045/online-client-progress-sun-fish#latest

Thanks,
Patrick

Replies

  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    In...


    TWHS.
  • christianteach
    christianteach Posts: 595 Member
    Have you posted any other before and after pics somewhere yet?
  • SideSteel
    SideSteel Posts: 11,068 Member
    christianteach wrote: »
    Have you posted any other before and after pics somewhere yet?

    Hey!

    Not yet. I have one client who can't locate her before pics. She's down 20+ lbs and crushing her workouts and she's been a long time client, so I'm hoping she locates them :smiley:

    I have a second client updating hers soon, probably end of this week.

    Thanks for asking!
  • Carlyannabelle
    Carlyannabelle Posts: 621 Member
    I'm Interested!!
  • raven56706
    raven56706 Posts: 918 Member
    if this is still open, let me know
  • SideSteel
    SideSteel Posts: 11,068 Member
    raven56706 wrote: »
    if this is still open, let me know

    I still have availability but it now depends on what available time each individual client has to meet with me.

    Shoot me a private message with your Skype information if you'd like to set up a chat to talk about it.
This discussion has been closed.

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