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Move Your Moon in June!

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  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    ashv4444 wrote: »
    Good job, guys!!!
    I did not get my dedicated mile in today. Tonight is my 4th 12-hour shift in a row and I needed sleep desperately!!! I've only been getting between 4-5 hours each day so that I could get my jogging in. 7 hours of sleep today felt soooo good. I also kind of pinkie promised my co-worker I would sleep more today because last night I was really suffering from exhaustion and wasn't at the top of my game,

    Yup, I agree with your co-worker. You needed some down time. Glad you chose sleep. Smart move, ash.

  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    2.3 miles 6/8 dedicated walking

  • evhutchings
    evhutchings Posts: 448 Member
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    Nightingale2200 wrote: »
    I think your priorities are spot on, ev. :):)

    katbird, hope you have a great report on your procedure today.
    Thank you so much! Sometimes i feel a bit selfish....but i figure if i dont get myself right first i cant serve God whole heartedly and what good could i be to anyone else....so for now its me first!
  • evhutchings
    evhutchings Posts: 448 Member
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    katbirdinoregon wrote: »
    Great report on the procedure. No driving and no exercise today. I am hoping that after all the chemicals and sodium get out of my system that I will be showing a loss. Nothing but sugar free jello and low sodium chicken broth all day yesterday. Back on NS now and only 10 days until I leave for Hawaii.
    So glad it all went well! Enjoy planning for your vacation!

  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    evhutchings wrote: »
    Nightingale2200 wrote: »
    I think your priorities are spot on, ev. :):)

    katbird, hope you have a great report on your procedure today.
    Thank you so much! Sometimes i feel a bit selfish....but i figure if i dont get myself right first i cant serve God whole heartedly and what good could i be to anyone else....so for now its me first!

    You are in His plan and that's all that matters, ev. You have your head on straight. :)

  • lynne0754
    lynne0754 Posts: 19 Member
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    ev - how do you get so much walking/miles in each day and where do you walk? I'm impressed!
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    2.8 miles dedicated walking 6/9
  • katbirdinoregon
    katbirdinoregon Posts: 41 Member
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    Got my 3 miles in this morning. Part of it was a walk in a soft spring rain with umbrella another part was with the granddaughters one on a bike and one in a stroller.
  • evhutchings
    evhutchings Posts: 448 Member
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    Minday was 7.9
    Tuesday wad 2.82
  • mariawhipple64
    mariawhipple64 Posts: 22 Member
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    Walked 1 mile today this is the 2nd time this week
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    2 miles 6/10
  • evhutchings
    evhutchings Posts: 448 Member
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    6.52 wednesday
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    WHOO HOO, ev. :)
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    2.8 miles dedicated walking 6/11
  • evhutchings
    evhutchings Posts: 448 Member
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    5.92 thursday
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    evhutchings wrote: »
    5.92 thursday

    Wonderful, V.

  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    2.1 miles dedicated walking 6/12


  • evhutchings
    evhutchings Posts: 448 Member
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    2.6
  • AshTrixxy
    AshTrixxy Posts: 507 Member
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    Wow, you guys are amazing!!! I took a break for a few days. Once I slowed down and listened to my body, I found a lot of pain, probably a strain somewhere in my right hip. Back in the saddle today though and will be leaving for the gym right now to fit it in before work.

    You all inspire me to keep going!!!
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    Yes, please listen to your body, ash. You must be careful. Don't have a set-back.

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