Sensational Summer Exercise Challenge, Mon Jun 8 to Aug 16 (70 days) - Join Anytime
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8/5 - 60 minutes (yoga)
Must be in the air, Flo... No traveling here, but have been exhausted the past 2 days...
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8/5
40 Mins - Rehab
Not going to get a workout in today.
Roger
Goal: June 24, 2012
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8/6 - 40 minutes (walking)
Okay, so I made a mistake yesterday... Should have been 75 minutes instead of 60 minutes with my yoga class, AND I failed to leave on-time to actually make it to the class, so didn't go anyway. I have the class rescheduled for the morning, so will adjust my minutes and count it as done...
And the good news for me today is that I have my new sketchers that I'm leaving at work. I'll be able to slip them on and off easily for more steps during the day. Always wear comfortable shoes to work, but not necessarily the best option for an exercise intended walk.
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Will be home for a couple days tomorrow.
This week has not been nice.
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8/7
29 Mins - Walking
I opted out of rehab today in favor of walking. We are having our annual Summer Festival today and tomorrow. So I went and walked around it today. Didn't do to much stopping and looking, mostly just walked the whole thing. I plan on going tomorrow with my sisters and will do more looking then. But it was nice and cooler than it has been recently. And the best part is my foot and ankle survived it. It's a little sore so I'm going to go ice it before going to work.
Roger
Goal: June 24, 2012
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Home finally for 1 1/2 days then back on the road again Sunday for a week.0
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mariska9664 wrote: »8/7 - 60 minutes (jazzercise)
Couldn't do yoga this morning because I had some work to do remotely before taking the rest of the day off... But did make an early Jazzercise class... Looks like meeting my goal won't be possible, but will keep at it to get as close as possible without killing myself doing it... : - )
Roger, glad you were able to get a walk in without too much pain. Our bodies just don't recovery as quickly as they did 20 years ago, do they... Sad, but true...
Flo, bet it feels great to be home. Going home is the best part of any trip, in my opinion!0 -
8/8 - 60 minutes (jazzercise)
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8/8
80 Mins - Walking
Went to the street festival yesterday with my sister. Walked way too much this time, Plus doing it two days in a row. Took it's toll on me. We were there for 2 hours but only claiming 80 mins walking. Taking a planned rest day today.
Roger
Goal: June 24, 2012
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Hi Gang...sorry for being MIA sigh....I have no way of posting or even remotely checking the threads during the day anymore...no more internet or wireless during lunch at work....not sure why my company decided to do it but it blows so it's stuck to the evening and I was busy during the past days....but I wasn't a couch potato lol...I did my exercise per day and I think I moved quite a bit.
08/04 - 90 minutes
08/05 - 90 minutes
08/06 - 90 minutes
08/07 - 90 minutes
08/08 - 330 minutes (wow lol) lots of painting and furniture moving
08/09 - 150 minutes
08/10 - 90 minutes
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8/10 - 60 minutes (jazzercise)
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Hi all.
Everyone is doing such a good job. 0 -
[ 8/11 - 15 minutes (walking)
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You are trucking along, M. 0
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I've had several busy days in a row and haven't gotten any E in so far this week. Need to get on it tomorrow.
Roger
Goal: June 24, 2012
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8/12 - 75 minutes (yoga)
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08/11 = 90 minutes
08/12 - 90 minutes
08/13 - 90 minutes
08/14 - 100 minutes
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8/14 - 60 minutes (jazzercise)
8/15 - 60 minutes (jazzercise) & 60 minutes (yoga)
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Congratulations to everyone!
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