Sensational Summer Exercise Challenge, Mon Jun 8 to Aug 16 (70 days) - Join Anytime
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Wooooohooo Flo!!!!! Awesomely done!!! Wow.....amazing Lady
)))
7/29 - 90 minutes
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mariska9664 wrote: »Yippee, Flo! Great job!Wooooohooo Flo!!!!! Awesomely done!!! Wow.....amazing Lady)))
7/29 - 90 minutes
Thank you both.
Sue, you should make it tomorrow.
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150 minutes 7/30
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7/30 - 60 minutes (jazzercise)
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175 minutes 7/31
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7/31 - 15 minutes (walking)
8/1 - 60 minutes (yoga)
8/1 - 45 minutes (biking)
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120 minutes
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Hey Sue, Flo, & Roger!!! How do you feel about incorporating the exercise challenge into the next 100% challenge? Was thinking it may be easier than trying to post in both places and the # of us is dwindling. But didn't want to post a recommendation on the 100% challenge if you all prefer to leave it separate. The format could be similar to the food/water spreadsheet, but would track minutes in the cells for each day.0
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Hello all.....was a busy bee the past couple days but stayed on track aaaannndddd......went to goal.mariska9664 wrote: »Hey Sue, Flo, & Roger!!! How do you feel about incorporating the exercise challenge into the next 100% challenge? Was thinking it may be easier than trying to post in both places and the # of us is dwindling. But didn't want to post a recommendation on the 100% challenge if you all prefer to leave it separate. The format could be similar to the food/water spreadsheet, but would track minutes in the cells for each day.
I think this is a great idea if you ask me but I will leave it up to all of you...either way I am in no matter what we decide...this past challenge helped me so much....I wanted to move and exercise ....over 5300 minutes worth...whew quite a number lol.
07/30 - 90 minutes
07/31 - 90 minutes
08/01 - 330 minutes (yes lol.....omg I can feel my bones....but I drank loads of water and took lots of breaks )
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That's fine w/me, too, M. See what Roger has to say.
Gracious me, Sue. What a day yesterday!!!!!!! I'll bet you are resting up today. 0 -
140 minutes 8/2
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Hello gang,
Flo, I certainly was not as busy yesterday but to be honest I didn't feel as bad as I thought I would so I went in the back yard and worked there for a while....overall 120 minutes for yesterday.
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115 minutes 8/3
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8/3 - 55 minutes (jazzercise)
We can leave the exercise alone for for now until this challenge finishes. Tracking can always be added to the spreadsheet if it's of interest to the other participants in the 100% challenge.
Thanks!
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8/3
45 Mins - Rehab
I'm not going to play catch up all my numbers. But I slacked off last week and I need to quit doing that. But on the bright side I have met my challenge goal already!! WOOHOO!! But I have to keep it going and I have to get in here and post everyday to keep me on track.
Mary: We can see. The 100% challenge has never pushed exercise as a requirement and I wouldn't want anyone to feel uncomfortable. I thought about posting this challenge out in the other forum to attract more interest. There just isn't enough traffic in the NS Group forum to attract people here.
Roger
Goal: June 24, 2012
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8/4
41 Mins - Rehab
I had to cut my workout short to make an appointment.
Roger
Goal: June 24, 2012
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Moved some, but very little. Nothing to post about. Traveling ...0
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Long long day on the road. Nothing again to add. I'm taking a shower and going to bed as soon as I get to my room.0
