How much weight have you lost?
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professionalHobbyist wrote: »127 lbs yesterday. Pic from yesterday
A waist !!
Yay!!
Pro... WOW!, you look marvelous! I so want to look like that!!!
Dan the Man from Michigan
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Only at the end of week 3. Lost 6 lbs the first 2 weeks. This week haven't lost but I am trying to tweak my diet.0
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Great job on the loss, OP (and everyone else). I've lost roughly 8 lbs and 14 inches since mid-January. I'm definitely in a stall, probably having to do with stress, a busy schedule starting at 5 am, and no energy left at the end of the day to exercise.0
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Today is exactly 4 weeks, and 10 pounds lost! Most of that was the first week lol but I'm ok with a pound a week! I stay mostly under 20g net carbs daily, but some times go up to about 30g. I don't pay much attention to calories, but try to stay under 1600. I feel so wonderful
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I've lost 11 lbs since March. Feels slow but I wasn't overly overweight to begin with. I'd like to lose about 10 more.0
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Ive lost 25 lbs in total over the past 3 months, 10 of which have come off this past month since going keto. Before going keto i hit a plateau and didnt lose anything for 3-4 weeks. I didnt think i was losing since going keto but id remembered my weight from 4 weeks ago wrong. When i just went back into my stat history i was really pleased to see i was actually 10lbs heavier this time last month. Just 2.5lbs/wk loss is slower than i was hoping (yes, i know im impatient and unrealistic!) but, thinking about it, as long as it stays off and continues to reduce, id call that success. Yay!
Id like to lose another 17 pounds or so.0
