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JULY 2015 - Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,312 Member
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    I did 3.1 miles on the treadmill at the gym late this evening and then 0.5 on the arm-bike to make goal too! Woohoo!!

    Although I'm really tired now so I'm not going to do a full update on the spreadsheet til morning. :neutral:

    Dave
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  • wanderan
    wanderan Posts: 1,369 Member
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    adding 7.50 miles
    total so far 230.57
  • sufferlandrian
    sufferlandrian Posts: 8,196 Member
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    Dave, I'm glad you're still with us and that it's still not your day to pass to the next plane of existence. If you do go though, can you see if they have bikes in heaven and steal me one for down below? :smile:

    Adding 31 miles for 376 out of 400.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7/24 - 2 miles
    7/25 - 4 miles
    7/26 - 7 miles

    99/100
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    taxmom9093 wrote: »
    Took a long walk this morning and then spent the rest of the day helping my college student start cleaning up her apartment to move out. It's much cleaner, but it still needs more work before Friday. I hope she is getting more done before then.

    Added 6.5 miles today. July total 121.5 miles

    @Leanz I'm sorry for your loss. I lost Dad in April and it still doesn't seem real some days.

    @Lovemyalex Wow look at you go. You aren't letting a little knee replacement keep you down.

    5 more days to go everyone! Lets keep moving.

    edit: I really hope tickerfactory is back up soon. It took me 4 tries to get my miles right tonight. >:)

    :)
  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    What happened to July??? Month just flew by. First full month of retirement and constantly busy. :)
    Although I haven't posted, I have been keeping track thanks to technology.

    So updating:

    Walking - 26.55 miles
    Biking - 19.75 miles
    46.30

    TTD = 60.32


  • carlsoda
    carlsoda Posts: 3,412 Member
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    July Goal: 150 miles
    Yearly Walking Challenge 669/1500 miles ytd

    7/01 - 3 miles
    7/02 - 7/05: 12 miles walking, 12 miles biking
    7/06 - 4 miles
    7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
    7/08 - 4 miles (+ yoga)
    7/08 - 4 miles walking, 8 miles biking
    7/09 - 7/14: 31 miles walking
    7/15 - 4 miles walking, 2 miles biking
    7/16 - 6 miles
    7/17 - 7/20: 12 miles walking, 21 miles biking
    7/21 - 4 miles walking (+ yoga)
    7/22 - 4 miles walking (+ yoga)
    7/23 - 5 miles walking (+ yoga)
    7/24 - 7/26: 10 miles (+ lots of yoga over the weekend!)

    152/150
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Got up and ran this morning before work- adding 7.16 hot, steamy miles. May as well up my goal to 400, should hit that easily tomorrow when I ride.

    Total 388.33/ 400
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of July 26, I have walked 148.6 miles.
  • queenegreene
    queenegreene Posts: 1,376 Member
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    7/23 to 7/26- 22.91 miles walking/biking
    Total to date - 162.81 of 160 miles - goal! It's been rough for me since April (health-wise), so I'm very happy to make goal with days to spare instead of getting down to the wire!
    @Leanz so sorry for your loss! My thoughts and prayers are with you
  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to several boarding the GOAL train!! @SCARFE9991, @CPANUS, @CARLSODA and @QUEENEGREENE!!! :star::star::star::star:


    @DEAN - Seems I've cheated death on a few occasions during my life! (There were a couple more times as a young boy growing up with a friend who lived on a farm. :smiley:)

    @LISAH8969 - So close to goal!! I know you'll make it soon though! :smiley:

    @KAYAK_KUTIE - I hope you're enjoying the retirement as well! :blush:

    @JUST_CECI - Got it upped for you! You are having a killer month too! Wow! :drinker:

    Just a few more days to get your miles in, Peeps!! Whether you're close to goal or not, please do your best to make a strong push at the end here!!! :flowerforyou: We're getting nearer to the 500K lifetime miles, but with 1,800 miles left to go, I think we're looking to hit it sometime early August.


    Dave
  • KariD1114
    KariD1114 Posts: 1,204 Member
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    7/20 to 7/26 = 29.84 Nothing like a vaca in the mtns to help the step count!

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  • hope002
    hope002 Posts: 1,066 Member
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    July 1 - 1.5km
    July 2 - 8km
    July 3 - 2.2km
    July 5 - 3km
    July 6 - 2.2km
    July 7 - 3.5km
    July 8 - 1.5km
    July 9 - 2.2km
    July 10 - 8km
    July 11 - 1.1km
    July 13 - 2.2km
    July 14 - 2.2km
    July 15 - 2.2km
    July 16 - 2.2km
    July 18 - 2.5km
    July 19 - 3.2km
    July 20 - 7.2+5.8km
    July 21 - 9km
    July 22 - 11km
    July 23 - 2.1km
    July 24 - 6.9km
    July 27 - 1.8km



    Total 91.5/100km
  • kar328
    kar328 Posts: 4,148 Member
    edited July 2015
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    5.8 mile run/walk after my weekend of annoying shifts. I had actually intended to go run on the treadmill on my way home from work (I swear!) but it was the monthly staff meeting. I teleconferenced the mind-numbingly boring thing while I drove 13 miles home, went to the grocery store, hit the Dunkin Donuts drive-thru for coffee, unpacked all the groceries and landed in my bedroom. I lost some brain cells on Aisle 3.


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
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    10 m iles done
    30 miles total
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New ttd 94 miles
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    Exercise total for

    7/27

    5.07 miles (exercise bike) & .3 mile elliptical & .1 mile walking

    5.47 miles for today

    81.03 miles done and 31.03 miles over goal.... :)
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
    edited July 2015
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    7/26 Run 3.5 miles / Arc Trainer 4 miles / Walk 3.5 miles

    As 7/26 222.5 miles of 200 miles


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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Took a well deserved rest day today. Went to my chiropractor for a much needed treatment on my back. She was on vacation for a week and I was gone for a week, so two weeks since last treatment. She says everything is looking good, though still a ways to go.

    07/22 - 10.0 miles cycling (TdF Challenge Stage 17)
    07/23 - 07.0 miles cycling (TdF Challenge Stage 18)
    07/24 - 07.0 miles cycling (TdF Challenge Stage 19)
    07/25 - 14.0 miles cycling (TdF Challenge Stage 20)
    07/26 - 09.0 miles cycling (TdF Challenge Stage 21)
    07/27 - 02.0 miles walking

    Total: 227.0 miles


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