China & Keto?
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I finally figured this thing out! Thanks for walking me through it.0
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Sorry for not updating. Disney is moving us today from Hangzhou to Shanghai today (Tuesday morning).
I found a program to reduce file size of pics. I will test here, now. I don't have time to comment on pics, but suffice it to say ~ there is a story I could tell on every picture below.
Off to Shanghai...(Lord willing)
Enjoy.
Dan the Man from Michigan
Keto / IF / E.A.S.Y. Exercise Program
103 pounds down, 21 to go.
It's Ketogenic or Bariatric Surgery! How I Found the Ketogenic Diet
Previous Discussions on the LCD & Keto Groups
Blog #10 Keto: Abbreviations, Acronyms & Terminology Used on the LCD & Keto Discussion Groups Updated
Blog #13 DittoDan's Milestone's, First's And Good Changes Since Starting the Ketogenic Diet Updated
DittoDan's Keto Blogs
How I got Off of Diabetic Prescriptions Drugs Since I Started Keto Updated
Blog #11 Really Good Keto Websites
Low Carb Discussion Group on MFP (LCD)
Ketogenic Diet Discussion Group on MFP0 -
Dan, your post about the 13K steps is so wonderful and inspiring. It's a success story in and of itself. I hope you'll make it a blog post sometime.
Have fun in Shanghai!0 -
How fun and exciting!! Congrats on your NSV and being able to do all of those steps!! I am so glad you are having a great time. I have said over and over the biggest benefit of losing a lot of weight is being able to really LIVE- and you are experiencing that! Woohoooo!0
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I love this thread0
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How cool! What an absolutely fun post. I loved that I recognized the dragon fruit on one of your plates. LOL So glad you are having so much fun and experiencing new things. Thanks a lot for sharing the pics, Dan the Mandarin Man in China Land!!0
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I couldn't help but notice the round bellies on the men at the sugar stand. I mean fruit stand... Sorry, I had to.
I'll just show myself out now.0 -
Awesome! Wow, I can't believe all the pretty sights in China. I would think that China, S. Korea, Japan, and the other Asian countries would be fairly average difficulty for keto. Italy and such nope, but then again I've never been. Hope you're having an awesome time and staying safe. You look like a completely different man from those months ago. You should be incredibly proud with yourself. I, and I'm sure others as well, are inspired by you and your success! Keep us updated.0
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Sunny_Bunny_ wrote: »I couldn't help but notice the round bellies on the men at the sugar stand. I mean fruit stand... Sorry, I had to.
I'll just show myself out now.
I had to laugh and do a double take of that pic, but so true in pictures and real life! 0 -
I read all your updates Dan, and I love your stories and photos.0
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Sunny_Bunny_ wrote: »I couldn't help but notice the round bellies on the men at the sugar stand. I mean fruit stand... Sorry, I had to.
I'll just show myself out now.
lol, that is how older guys look in Japan too -- the sugar is everywhere.
Dan, you go! 13,000 steps in a day is a busy day for anyone. Keep on posting, love reading about China but most news is so filtered it is hard to know what is true. (You know the secret police are reading everything you post, right??
)
BTW, did you read or hear anything about the fireball in Tianjin? http://tinyurl.com/pwkj4nm
Huge crater left... lots of people unaccounted for. Stay safe!
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Looks absolutely wonderful and looks like you're having a fantastic, if tiring, time. Enjoy Shanghai! Bet it's hot!0
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This is a wonderful thread! Thank you Dan for sharing your adventure! I always wonder about the cities. I know there are rural areas with traditional buildings and houses but are the buildings in the cities like they are here or do they have little traditional details? I'm so jealous of you right now!0
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Your updates are amazing, thanks so much for sharing and taking the time to fiddle with the pics so we can feel like we are having a bit of an adventure with you.0
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Dan - I really appreciate the effort you're making in giving us all a virtual trip to China with you! The sights, the food, the exercise - it all sounds great!0
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Any pics of CPK? 0
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This is great to read! I love travelogues.0
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How's the weather?0
