Weigh in day
Jokersurv
Posts: 75 Member
my starting weight was 234 down to 232
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Replies
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My starting weight was 202 and I'm down to 198.0
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I went up .2 hope my hard work this week shows next!0
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My starting weight was 260. At weigh in this morning I was 259. WooHoo! I met my goal. Due to previous weightloss/weightgain, I'm taking it super slow this time!0
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I started at 207. This morning I weighed in at 203.8. I have been very strict with my eating (I have had 200+ call left over each day). The only exercise I have been doing is walking anywhere from 1 to 3 miles a day.0
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146 down to 144...although I'm thinking that number may fluctuate back up a little. Today is the first day I've hit 144. Usually it goes down to a new number then back up a little before it settles back down. Oh well, I'll take it!0
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so happy to see 77.5kgs!!!! I have been stuck eight around 80kgs for aaaages! seems like I have broken the plateau!0
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Starting weight was 257.2 down to 256. Not as good as I would like but I know stress is the problem. I'm trying to change my eating habits a little at a time so hopefully next week will be better.0
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Down 2 pounds, yippie. Walked everyday. Check. 2 run walks done and I will get the last one in today. Thighs aren't too sore yippie.0
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Down .9, but that could be because I am using the moving average weight from Happy Scale. I am feeling pretty bloated and big right now. Here's to hoping I didn't actually gain.0
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Start 216lb down to 214lb. Yeah!0
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I was 143 when I signed in in July and now I'm 141.... But I was 140 a few days ago. Hopefully, next week is more positive.0
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SW: 136.2
CW: 136.6
I've had a lot of high sodium days, and days where I went over my calorie goal by a couple hundred calories. I was fully expecting this, but to actually see it, compared to my SW, is a wake-up call for me. I need to get back on track, and I will. I won't blame water weight this time.0 -
Starting 248 now 245, I'll take it :-) . My goal is to take a multi vitamin everyday this week.0
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SW: 158
CW: 160.4
Way too much sodium this week in my diet; i'm finding as i get older, my body reacts very quickly and badly to sodium. I'm spending my day drinking water and know that this will pass very quickly. I'll be much more mindful going forward. So very thirsty today...0 -
SW: 158
CW: 160.4
Way too much sodium this week in my diet; i'm finding as i get older, my body reacts very quickly and badly to sodium. I'm spending my day drinking water and know that this will pass very quickly. I'll be much more mindful going forward. So very thirsty today...
What does our body do with too much sodium? I don't think I know?0 -
179.7 to 177.50
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185.4 to 181.8
Was getting scared there for a minute. I started exercising before the challenge and the scale would not move!! Finally something!!!0 -
Unfortunately no change for me this week, but hoping I'll shed a few lbs on next weigh in.
Congrats everyone on their progress and keep it up!0 -
I've been working a couple scales since starting of the challenge- a brand new digital Fitbit Aria at home and a medical scales in the gym- slight variance in readings but think I may be on the right track now. This journey started for me July 17th at 176.5 lbs, around 174/175 lbs starting the August challenge and apparently 171 lbs now. Will know for sure tomorrow when I compare to the gym scale! Pretty happy with this, I want to go slow0
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SW 200.4
CW 197.8
So, awesome!
I was worried about a night job in fast food being a setback, but we stay so freaking busy that I don't get to eat till after work anyway, and found some reasonable things on the menu. Only met 7 hour sleep days twice this week, but that will get better when the kids go back to school next week
Great job ladies, even the gains weren't big, let's keep it going strong! :drinker:0 -
Happy happy! Down 2.6!
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Yay!! I'm down 2.5!!
But cannot update the spreadsheet from my ph and the computer has frozen. Would someone please update for me?!
CW: 226
Loss 2.5
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Well I am up 2 pounds...tomorrow starts a new week..0
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Very frustrated, I had a great week staying on track but very little exercise. I'm up 2 lbs Also had movie theater popcorn Friday night and it was LOADED with sodium. Gonna get my butt walking this week and stay away from sodium.0
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Down 1 lb. I really think that it's last weeks work that shows this week, and this week's will show next. It's one of the hardest things for me. I want to see that instant change...I was -1000 cal one day, I want to see -0.2 lb the next day. Lol. Not realistic. Something I gotta get used to. But I'm on the right downward trend at least.0
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Started at 296, down to 290. Working hard right now, recording meals, and cardio every day. HIIT X 5 and long/steady X2.0
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288 to 289. Went up one pound (I had actually gone up three, but then lost two lol). It's all good, I'll try and catch up to yall.0
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I went up 2 pounds! Ahh! Although my clothes feel a bit looser on me... Oh well will keep going!0
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Starting Weight: 223
Current Weight: 222
Overall Goal: 140
August Goal: 218
I've actually been platued for 10 days. Swinging between 222-223. I hope I get through this soon. I would really like to make my August goal. I've never platued this long before!
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