Mission to a Healthy You

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Weigh in day

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  • SpicyBaconCake
    SpicyBaconCake Posts: 96 Member
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    SW 200.4
    CW 197.8

    So, awesome!
    I was worried about a night job in fast food being a setback, but we stay so freaking busy that I don't get to eat till after work anyway, and found some reasonable things on the menu. Only met 7 hour sleep days twice this week, but that will get better when the kids go back to school next week :smiley:
    Great job ladies, even the gains weren't big, let's keep it going strong! :drinker:
  • Lnature71
    Lnature71 Posts: 84 Member
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    Happy happy! Down 2.6!
  • ShansGotGoals
    ShansGotGoals Posts: 928 Member
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    Yay!! I'm down 2.5!!
    But cannot update the spreadsheet from my ph and the computer has frozen. Would someone please update for me?!

    CW: 226
    Loss 2.5
  • shauna913
    shauna913 Posts: 19 Member
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    Well I am up 2 pounds...tomorrow starts a new week..
  • jodieddieo
    jodieddieo Posts: 13 Member
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    Very frustrated, I had a great week staying on track but very little exercise. I'm up 2 lbs :( Also had movie theater popcorn Friday night and it was LOADED with sodium. Gonna get my butt walking this week and stay away from sodium.
  • maximumcutie
    maximumcutie Posts: 33 Member
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    Down 1 lb. I really think that it's last weeks work that shows this week, and this week's will show next. It's one of the hardest things for me. I want to see that instant change...I was -1000 cal one day, I want to see -0.2 lb the next day. Lol. Not realistic. Something I gotta get used to. But I'm on the right downward trend at least.
  • lbcrawford
    lbcrawford Posts: 4 Member
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    Started at 296, down to 290. Working hard right now, recording meals, and cardio every day. HIIT X 5 and long/steady X2.
  • rdtalon
    rdtalon Posts: 42 Member
    edited August 2015
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    288 to 289. Went up one pound (I had actually gone up three, but then lost two lol). It's all good, I'll try and catch up to yall.
  • meefz
    meefz Posts: 5 Member
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    I went up 2 pounds! Ahh! Although my clothes feel a bit looser on me... Oh well will keep going!
  • Achaila
    Achaila Posts: 264 Member
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    Starting Weight: 223
    Current Weight: 222
    Overall Goal: 140
    August Goal: 218

    I've actually been platued for 10 days. Swinging between 222-223. I hope I get through this soon. I would really like to make my August goal. I've never platued this long before!
  • scrams2u
    scrams2u Posts: 5 Member
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    Start 78.6 (172.9)
    Week 1- 77,8 (171,16)

    0.8 (1.76) lost :D:D:D


    I had my birthday Friday so I'm super happy handles the extra calories well!
  • ImNayNay69
    ImNayNay69 Posts: 10 Member
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    Is there a link to the weight chart? I can't see it. My wt was 192.2 on Sat.
  • thefitpandaproject
    thefitpandaproject Posts: 94 Member
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    165 down to 162.8, well it's an okay loss for me. Hopefully I don't gain it back!
  • dukiewoman
    dukiewoman Posts: 11 Member
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    I'm down 2 pounds from my initial weigh-in (178.4 to 176.4). My initial weigh-in was early, so that's about 2 weeks of progress.

    I was on vacation for a chunk of it, so I'm quite pleased!
  • khol1
    khol1 Posts: 100 Member
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    Down 1lb
  • MrsPryority
    MrsPryority Posts: 13 Member
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    Forgot to weigh in!! Lost 1lb!!!
  • heather3781
    heather3781 Posts: 7 Member
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    Initial: 226
    Overall Goal: 150
    August Goal: 210

    August 10, 2015: 221.4 Down 4.6
  • nannersp61
    nannersp61 Posts: 2,315 Member
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    Sw 202.4 CW 198
  • nashelsky
    nashelsky Posts: 28 Member
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    SW for August: 121
    CW: 122

    ... here's to a better week this week!
  • ACSL3
    ACSL3 Posts: 623 Member
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    SW on Aug 01: 171.6
    CW: 175.8

    I didn't eat great this past week, but I wasn't this bad - some of this has to be water weight. But I always weigh in only once per week, so this is my weigh in. Hopefully I'll lose the water weight and maybe a bit more this next week :neutral:

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