Dietary fat
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I prefer jello fat bombs to cheesecake. Jello (SF flavor of choice), half the recipe of hot water (1 cup per box), then 1 cup of sour cream one cup of heavy whipping cream. I prefer to add a little extra unflavored gelatin and maybe one sweetener packet. Tastes like custard yogurt.
If I do the cream cheese bit with yogurt, I do one brick of cream cheese (8 oz), 1 stick of butter (4 oz), 1 box sugar free jello. DO NOT add water. It comes out tart and tangy like sour candy. I can't stand it with the jello dissolved. The texture is very offputting.
That being said, does anyone regularly include hemp hearts in their diet?0 -
I love hemp hearts and used to use them in my smoothies as well as hemp oil. We grow hemp where I live. I once found toasted salted hemp seeds that were delicious, on salads or just on their own. I love their mild nutty flavour. I must admit that I haven't been eating them as often as I used to.0
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KnitOrMiss wrote: »I prefer jello fat bombs to cheesecake. Jello (SF flavor of choice), half the recipe of hot water (1 cup per box), then 1 cup of sour cream one cup of heavy whipping cream. I prefer to add a little extra unflavored gelatin and maybe one sweetener packet. Tastes like custard yogurt.
If I do the cream cheese bit with yogurt, I do one brick of cream cheese (8 oz), 1 stick of butter (4 oz), 1 box sugar free jello. DO NOT add water. It comes out tart and tangy like sour candy. I can't stand it with the jello dissolved. The texture is very offputting.
That being said, does anyone regularly include hemp hearts in their diet?
What is a hemp heart?
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Donnabalchu wrote: »Where can I put my recipes on MFP?
On a computer, click here: http://www.myfitnesspal.com/recipe/box
In the app, tap the ... dots at the bottom right and you will see a list of things. Tap My Recipes and Foods, and then tap the + at the top right to start adding a recipe.
I find it faster to import from a website that has a recipe close to what I am making, then adjust the ingredients.
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Sabine_Stroehm wrote: »I'm not particularly low carb but: nuts, avocado, olives, whole fat cottage cheese.
This is me too. I go through about an avocado a day.
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