June 23rd --June 29th
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So sorry about your fish tanks. Hope it the critter turns out to be food for the fish.
Nah, I'm probably not going to hang wiht the group...they are on face book and I don't do that. I'm waiting for another group to start up and I'll join that. Still doing the workouts. Probably be better if I did them in the order the program lays out for you but ...
Cooper's Wall will be ultra cool when he signs it!
Yesterday, I worked out for 60 minutes doing T25, our weights workout and some smaller challenges, then I rode the recumbent for 45 minutes. I think today is going to be a REST DAY because we are out of food...someone needs to shop and cook..guess that's me!
Have a great Wednesday!
Chris0 -
LOL, but since you do the shopping you get to buy what you want.
Yesterday was bad. We lost all but one fish with the tank issues. 
Today the new pump should be in. And tomorrow a new lighting system. And next month we are going to buy a back up system. So we changed water yesterday and I just worked in my garden. Kinda like therapy. I hate face book. I am going to do some of our old workout tonight and 30 minutes of kettlebells. Love them things. Have a great rest day.
Shelley0 -
I'm so sorry about your fish.
Didn't workout today...Sara has a paper do tomorrow...15 pages that I edited for her. It takes a while sometimes. Now I'm sleepy. I'm off tomorrow so I'll pick up Bean early and we'll walk then he'll lay on the couch and watch me workout to my DVDs.
I joined a 21 Day No Junk Food challenge...this is actually my 5th day and so far, so good! I need to work on that little problem before we go on vacation again the beginning of August. It does help not to buy the trigger foods, but sometimes they just jump in the shopping cart and get into the cupboards before you know it. Sometimes they don't all make it home...skinny cows... This will be a good challenge.
Have a great Friday...
Chris0 -
Bean and I did four miles this morning then he slept all day! I got through Focus T25 Ab workout today. It's pretty fast...up and down. Hard to keep up, and they don't show the modified version enough. It will be easier the next time I do it. Then I put in the second workout DVD in the player and now the player is stuck, it won't play or shut off...you wouldn't think that would be something I could mess up but...
I'm working on my No Junk Food challenge. Being home w/Bean until Pat gets home is tough. I should be out shopping or at the book store instead of listening to the voices in my pantry. Last week, I ordered marcona almonds and jumbo golden flame raisins from nuts.com and the box arrived yesterday. I didn't open it...I stuck it in the pantry on the bottom shelf. Can't eat just one!
Hope your Friday was terrific!.
TTYL
Chris0 -
Friday was great. Went and watched world war z. It was not what I expected. But I still had fun. I hope your player is behaving now. Hate when that happens! NO JUNK FOOD! Wow, you go girl.
Walked the boys today. They were so funny running and chasing each other. Then worked in the garden most of the morning. Sanara brought a friend over to see the flowers. She was a really nice young lady. I sent her home with plants. Lol
Well I am getting eaten alive by mosquitoes, so to bed I am heading. Have an awesome Sunday. And good luck with the eating challenge.
Shelley0 -
This is actually DAY SEVEN of NO JUNK FOOD!! The weight I put on during vacation is coming off...good thing because we're going on vacation as of August 1st through the 11th.
Went to the bookstore w/Sara and Pete today then to lunch at Mimi's. I had salad and gave Pete my muffin that was worth about 400 calories! Mimi's has the biggest...best muffins!
Got all my challenges done. Did our burpee challenge and T25 cardio then rode the recumbent 53 minutes for 13 miles. It was a good Saturday.
Chris0 -
You gave up a muffing? You are doing awesome Glad your ighcoming off. Where are you going on vacation? Sounds fantastic.
I did our challenge yesterday and a walk. Then poured another cap stone. Tonight I am doing kettlebells. Should be good. It got up to 101 yesterday here! Way to hot for me.
Shelley0 -
Pete plays Rugby, so he can afford the muffin...It takes me too long to work it off. They are so good though.
We aren't going anywhere, we are puppy sitting again. The kids are going down south to Disneyland for the week. It will be fun with Bean, and he'll motivate me to get out and walk.
Today is a rest day. No junk food, but I did have more nuts than I should have had...esp since I didn't exercise.
It only got into the 90's today, so you got us beat there! This has been an strange summer.
Hope your Wednesday is terrific!
Chris0
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