2015/2016 MFP Winter Challenge - Ride Logging Thread
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Replies
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Rider 13
01/11/2015 - No ride
02/11/2015 - No ride
03/11/2015 - Out - 574 Cals https://strava.com/activities/425519347.
04/11/2015 - Out - 526 Cals - https://www.strava.com/activities/425856607
05/11/2015 - In (Zwift) - 378 Cals - https://www.strava.com/activities/426812208
06/11/2015 - No ride
07/11/2015 - No ride
08/11/2015 - Out - 2052 Cals - https://www.strava.com/activities/428443201
09/11/2015 - No ride
10/11/2015 - Out - 406 Cals - https://www.strava.com/activities/429656028
Bonus Points:
08/11/2015 - Metric Century - 1 point
08/11/2015 - 100km Gran Fondo achievement - 1 point
Week ending 08/11/2015 - 3rd Longest ride - 1 point0 -
Month Date Imp Where Link Cal
11 01/11/2015 IN https://www.strava.com/activities/424615431 1281
11 02/11/2015 IN https://www.strava.com/activities/425046464 1287
11 03/11/2015 OUT https://connect.garmin.com/modern/activity/945534824 370
11 03/11/2015 IN https://www.strava.com/activities/425629702 721
11 04/11/2015 IN https://www.strava.com/activities/426286770 1123
11 04/11/2015 OUT https://connect.garmin.com/modern/activity/947361494 428
11 05/11/2015 IN https://www.strava.com/activities/426901766 1257
11 06/11/2015 IN https://www.strava.com/activities/427463477 1093
11 07/11/2015 IN https://www.strava.com/activities/428208078 1296
11 08/11/2015 IN https://www.strava.com/activities/428955183 557
11 08/11/2015 OUT https://www.strava.com/activities/429264518 379
11 09/11/2015 IN https://www.strava.com/activities/429497324 & 1516
OUT https://connect.garmin.com/modern/activity/952393126
Total Nov 11308
Total Dec 0
Total Jan 0
Total Feb 0
Total Challenge 11308
As Clive mentioned this format is all over the place, issues with this are:
No rider number
Starts with 11
Cals in wrong place
No dashes '-'
Some entries do not have the Strava entry
I understand it but it takes some looking at which the admins really don't have time for, I'll accept this entry but please make sure future entries are in this format
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
i.e:
Rider Number
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly, this is a basic and the Garmin link after
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
0 -
Rider number 1
Previous FTP 221: https://www.strava.com/activities/423157347
November Logging:
01/11/2015 - Out - 2,955 Cals - https://www.strava.com/activities/424562335
02/11/2015 - Rest day
03/11/2015 - Out - 1,809 Cals - https://www.strava.com/activities/425516481 & https://www.strava.com/activities/425870737
04/11/2015 - Out - 1,835 Cals - https://www.strava.com/activities/425516481 & https://www.strava.com/activities/426370274
05/11/2015 - Rest day
06/11/2015 - In - 2296- https://www.strava.com/activities/427648885 & https://www.strava.com/activities/427727330
07/11/2015 - In - 3,457 Cals - https://www.strava.com/activities/428221884 & https://www.strava.com/activities/428394365
08/11/2015 - In - 240 Cals - https://www.strava.com/activities/428548385
09/11/2015 - Out - 1839 - https://www.strava.com/activities/429331270 & https://www.strava.com/activities/429356963 & https://www.strava.com/activities/429642130
10/11/2015 - Out - 1230 - https://www.strava.com/activities/429885633 & https://www.strava.com/activities/429915060
Bonus Points Total 5:
01/11/2015 - 1pt - 100km / Metric Century
01/11/2015 - 1pt - Strava Gran Fondo completed: https://www.strava.com/challenges/gran-fondo-11-2015
06/11/2015 - 1pt - 100km / Metric Century
07/11/2015 - 2pt - 100m / Imperial Century
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
LOGGING FORMAT REMINDER
======================
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing
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Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift) & https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
Total November - 3249 kCal
Challenge Total - 3249 kCal
0 -
^^^^^ see how it's done
LOGGING FORMAT
I'll keep showing this as an an easy frame of reference to new entries to avoid confusion.
============
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 7
Previous FTP 197: https://www.strava.com/activities/385487368
Logging:
01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576
02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322
03/11/2015 - Rest Day
04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436
05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595
06/11/2015 - Rest Day
07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649
Bonus Points:
07/11/2015 - 2pt - 100m / Imperial Century
0 -
LOGGING FORMAT
I'll keep showing this as an an easy frame of reference to new entries to avoid confusion.
============
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 11
02/11/2015 - Out - 752 - https://www.strava.com/activities/425066497 / https://www.strava.com/activities/425394009
03/11/2015 - Out - 630 - https://www.strava.com/activities/425668877 / https://www.strava.com/activities/426009808
04/11/2015 - Out - 647 - https://www.strava.com/activities/426311893 / https://www.strava.com/activities/426637173
05/11/2015 - Out - 587 - https://www.strava.com/activities/427220153 / https://www.strava.com/activities/426918317
06/11/2015 - Out - 933 - https://www.strava.com/activities/427485854 / https://www.strava.com/activities/427756843
07/11/2015 - no activity
08/11/2015 - no activity
09/11/2015 - Out - 786 - https://www.strava.com/activities/429505318 / https://www.strava.com/activities/429797351
Bonus Points:
Daily Log-in
Days: 2 Points: 0.5
05/11/2015 - met the snow, man. https://flic.kr/p/AK45dt0 -
Spatialized wrote: »Rider 11
.....
Bonus Points:
Daily Log-in
Days: 2 Points: 0.5
05/11/2015 - met the snow, man. https://flic.kr/p/AK45dt
Daily bonus is only from the 9th and on the day you log, so 0.25 for today etc.0 -
Yep that's the format, no need to put 0.25 at the end, I'll award these automatically.0 -
Rider 22
10/11/15 - No biking
0 -
LOGGING FORMAT
I'll keep showing this as an an easy frame of reference to new entries to avoid confusion.
============
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider number 23
Logging:
01/11/2015 - Cycling Rest Day
02/11/2015 - Cycling Rest Day
03/11/2015 - In - 528 Cals - https://www.strava.com/activities/425736354
04/11/2015 - Cycling Rest Day
05/11/2015 - In - 544 Cals - https://www.strava.com/activities/426950991
06/11/2015 - Cycling Rest Day
07/11/2015 - In - 693 Cals - https://www.strava.com/activities/428214789 & https://www.strava.com/activities/428214778 & https://www.strava.com/activities/428214811
08/11/2015 - Out - 1,003 - https://www.strava.com/activities/429240589
09/11/2015 - Cycling Rest Day
10/11/2015 - In - 515 Cals - https://www.strava.com/activities/430124891
11/11/2015 - Cycling Rest Day0 -
Rider 8
1/11/2015 rest day
2/11/2015 rest day
3/11/2015 rest day
4/11/2015 - out - 1,234 cals - https://www.strava.com/activities/426509166
5/11/2015 - out - 1,877 cals - https://www.strava.com/activities/427243730
6/11/2015 - out - 672 cals - https://www.strava.com/activities/427642052
7/11/2015 - rest day
8/11/2015 out - 2,228 cals - https://www.strava.com/activities/429179716
9/11/2015 out - 339 cals - https://www.strava.com/activities/429812396
No bonus points yet
(fyi i made a mistake- 7/11 is a rest day and 8/11 was a long ride- i had put 8/11 as 7/11)
nov totals 6,350
0 -
^^^^^ great logging:
LOGGING FORMAT
I'll keep showing this as an an easy frame of reference to new entries to avoid confusion.
============
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
01/11/2015 - In - FTP Test - 1115cals - https://www.strava.com/activities/424695530 - FTP 327 watts
05/11/2015 - In - 895cals - https://www.strava.com/activities/427160804
06/11/2015 - In - 837cals - https://www.strava.com/activities/427611212
08/11/2015 - In - 920cals - https://www.strava.com/activities/428845127
09/11/2015 - In - 1291cals - https://www.strava.com/activities/429763083
10/11/2015 - Rest day - Week 2, day 1 starts tomorrow!
Total Points: 12
0 -
Rider Number 31
10/11/2015 - Out - 385 cal - https://www.strava.com/activities/429924813 and https://www.strava.com/activities/4301692790 -
Rider Number 6
Logging:
01/11/2015 - Out - 2,548 Cals - https://www.strava.com/activities/424331985
02/11/2015 - Out - 503 Cals - https://www.strava.com/activities/425211358 & https://www.strava.com/activities/424953485
03/11/2015 - Out - 1071 Cals - https://www.strava.com/activities/425835700 & https://www.strava.com/activities/425560249
04/11/2015 - Out - 1352 - https://www.strava.com/activities/426195950 & https://www.strava.com/activities/426476778
05/11/2015 - Out - 2245 - https://www.strava.com/activities/426803293 & https://www.strava.com/activities/427095493
06/11/2015 - Out - 1893 - https://www.strava.com/activities/427379257 & https://www.strava.com/activities/427639716
07/11/2015 - Out - 3040 - https://www.strava.com/activities/428085457
08/11/2015 - Out - 3088 - https://www.strava.com/activities/428738411
09/11/2015 - Rest Day.
10/11/2015 - Out - 1755 - https://www.strava.com/activities/429957248 & https://www.strava.com/activities/430261340/
11/11/2015 - Rest Day.
Bonus Points:
01/11/2015 - 1pt - 100km / Metric Century
01/11/2015 - 1pt - Completed Strava Gran Fondo https://www.strava.com/challenges/gran-fondo-11-2015
07/11/2015 - 1pt - 100km / Metric Century
08/11/2015 - 1pt - 100km / Metric Century
10/11/2015 - 1pt - Completed Strava Climbing Challenge
0 -
Rider 30 10-11-2015 no ride today.0
This discussion has been closed.