Who's Ready for the Holiday Challenge?
madifehling
Posts: 71 Member
Are you ready for the Holiday Challenge? What are you looking forward to learning about? Have you started planning or preparing? What motivated you to join? Share your thoughts!
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Yes! Bring it on!0
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Ready!0
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Let's Do This!0
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YES! Love the enthusiasm! What are you looking forward to most in the Holiday Challenge? What are you goals for the holiday season?0
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Super happy I read about this in my local paper0
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I'm ready!!!0
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Let's do this!0
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What motivated me to join is because I know this is a hard time for me with the change in the weather it is not easy to get outside and there is sweet everywhere.0
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Lets GO!0
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What motivated me to join is because I know this is a hard time for me with the change in the weather it is not easy to get outside and there is sweet everywhere.
So true! It comes at you from both sides-- obstacles to be active AND obstacles in your healthy eating. But, it is possible! And with the Holiday Challenge we can do it together this year.0 -
I am so ready for this challenge. I joined so as to be more mindful during this holiday season. But for some reason, it has clicked that I am now ready to really challenge myself and do so real weight training.0
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extremely motivated !0
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So my steps are improving!! So glad this group is here!0
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I look forward to that email every day. It keeps me focused0
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Really excited about NOT starting the new year 7 pounds heavier! Maybe I will even be 5 pounds lighter.0
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Yes I am ready for the challenge. What motivates me is having the support from you all, knowing that we are all in this together. I'm looking forward how to be satisfied after a meal and not feel like I'm about to burst from all seams. I am looking forward to learning how to substitute carbs for veggies and be ok with it.0
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myfitnesspal has been a great help in my journey to loose and now to maintain my weight--knowing that there is a whole group of people trying to do the same thing will be a great inspiration in the holidays when many temptations will be set before me.0
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I am so ready for this challenge. I joined so as to be more mindful during this holiday season. But for some reason, it has clicked that I am now ready to really challenge myself and do so real weight training.
YES ymya!! Adding weight training to your exercise routine will help you burn more calories and see more results. And it will allow you to feel great! we have a strength webinar you might be interested in (free) on our website here: https://esmmweighless.com/newsletter-webinars/0 -
janetgarces wrote: »extremely motivated !
Way to go Janet! Hopefully we can all motivate each other as we motive ourselves through this hectic season!0 -
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Just heard about this group, but was doing it on my own. Lost 3 lbs since 11/16.0
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pfsharrell wrote: »Just heard about this group, but was doing it on my own. Lost 3 lbs since 11/16.
Way to go pfsharrell! Thanks for joining the group, let us know how your progress goes! Have you used any specific strategies you would like to share?0 -
pfsharrell wrote: »Just heard about this group, but was doing it on my own. Lost 3 lbs since 11/16.
Awesome job! Losing during Thanksgiving is a huge accomplishment. Thanks for the motivation!!
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