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The Fearsome Purple Force
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Hahaha :P
Okay so today I am hitting the gym in lunch break :P that's right
I love my new gym it's super awesome.
So i was thinking i should do 3 days cardio and 2 days weight training.
There are lots of weight training equipment. But i dunno how to go about it.
So i need help. Where do i start? How do I start? any one has any idea?0 -
Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone0 -
Dont understand what happened I weighed in on Wednesday and lost 5lbs but in the results it shows no weight loss0
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night_watcher wrote: »
Hahaha :P
Okay so today I am hitting the gym in lunch break :P that's right
I love my new gym it's super awesome.
So i was thinking i should do 3 days cardio and 2 days weight training.
There are lots of weight training equipment. But i dunno how to go about it.
So i need help. Where do i start? How do I start? any one has any idea?
Walk around and learn the equipment. forget about making it complicated stick to the big compound exercises to start ( don't do a bunch of little things and worry about all the muscles)
If there is a circuit then do that : )
confused on want to do ? just start doing kettle bell swings- those really work you and I find fun. I have 3 different weights in front on me for those and cycle them.0 -
I wasn't stuck i went from 235 to 230 but in the results it still shows 235 not 230 and i posted my weight on Wednesday0 -
I made it into the top 2! YAY!0
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night_watcher wrote: »Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone
Oh... I don't understand why my weight says 130 in the spreadsheet. I was 136.0 when I typed that into the sheet. I think something might be off a bit with the Google forms. I guess I didn't actually get into the top two.
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night_watcher wrote: »Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone
Oh... I don't understand why my weight says 130 in the spreadsheet. I was 136.0 when I typed that into the sheet. I think something might be off a bit with the Google forms. I guess I didn't actually get into the top two.
And mine doesn't show my 5 lb loss0 -
Im pretty sure the calories for weight lifting on mfp are calculated while eating pizza. I work my *kitten* for 30 mins and only get 150 cal burn. I DEMAND a recount!0
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night_watcher wrote: »Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone
Oh... I don't understand why my weight says 130 in the spreadsheet. I was 136.0 when I typed that into the sheet. I think something might be off a bit with the Google forms. I guess I didn't actually get into the top two.
And mine doesn't show my 5 lb loss
I din't get your weigh in can i consider it for the next time please, otherwise ill have to re-compile results.
@VeryKatie I got 130 on the form
but let me fix this next time? is this okay?
the results will be neutralized since @chulipa has lost 5 lbs, which is awesome. Great job.0 -
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night_watcher wrote: »night_watcher wrote: »Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone
Oh... I don't understand why my weight says 130 in the spreadsheet. I was 136.0 when I typed that into the sheet. I think something might be off a bit with the Google forms. I guess I didn't actually get into the top two.
And mine doesn't show my 5 lb loss
I din't get your weigh in can i consider it for the next time please, otherwise ill have to re-compile results.
@VeryKatie I got 130 on the form but let me fix this next time? is this okay?
the results will be neutralized since @chulipa has lost 5 lbs, which is awesome. Great job.
Thats fine0 -
night_watcher wrote: »night_watcher wrote: »Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone
Oh... I don't understand why my weight says 130 in the spreadsheet. I was 136.0 when I typed that into the sheet. I think something might be off a bit with the Google forms. I guess I didn't actually get into the top two.
And mine doesn't show my 5 lb loss
I din't get your weigh in can i consider it for the next time please, otherwise ill have to re-compile results.
@VeryKatie I got 130 on the form but let me fix this next time? is this okay?
the results will be neutralized since @chulipa has lost 5 lbs, which is awesome. Great job.
Yes, that's ok. I wonder what happened. Who knows hahaha.0 -
Just a note if your doing low carb. mfp calcs gross carbs and not net carb (minus fiber). Low carb diet usually only counts net carbs from what I understand.
As you were! 0 -
Ps the purple team sent a box of donuts over to the yellow team0
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yellow team is sensitive lolnight_watcher wrote: »
Guess I expected a little more excitement out of this "team thing"
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missyhill99 wrote: »
I guess they have gluten allergys over there, the donuts didnt go over well lol. Maybe they will send us a nice nut tray back.0 -
missyhill99 wrote: »
Need to send them to the blue team0 -
Is that who we need to beat ?... well then some virtual donuts will take care of that.missyhill99 wrote: »
Need to send them to the blue team
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Hows everyone doing today? Im doing the best i can today but exercise is hard with a UTI and a yeast infection had the same thing in November0
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Guys dont forget to weigh in 0
This discussion has been closed.