Binge-Eating Support Group

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

December Challenge -- Me Vs. the Binge

13

Replies

  • sothgo
    sothgo Posts: 315 Member
    me:8
    b:7
    dbf:1
  • mae918
    mae918 Posts: 742 Member
    Thank you, @sothgo! It was sooo hard. I made it though :)
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    mae918 wrote: »
    Thank you, @sothgo! It was sooo hard. I made it though :)


    Good for you! What do you do?
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 9*
    Binge: 7
    DBF: 6
  • sothgo
    sothgo Posts: 315 Member
    me:9
    b:7
    dbf: 2
    never had three days without biengeing this month, hope it will be ok today ...
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 16

    Me: 16
    Binge: 0
    DBF: 106

    Sorry I've been AWOL. I've been sick with a cold. It seems when you are sick, you want all comfort food. I hadn't been keeping track of my calories the past few days, but I stopped eating BEFORE I binged, thank goodness! Today I'm ready to log again (exercise will come when I'm feeling better).

    Everyone is doing great!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Sothgo, you can do it!

    IamIam, I am the same. All I want when sick with a cold is bread and cheese and carby goodness. Cause nothing really tastes that great when you're sick. I'm coming off almost a week of not working out because of a bad cold and a pulled back muscle (occurred on the same day....not fun!) and I haven't tracked much either cause things have been so off. Feel better!
  • mae918
    mae918 Posts: 742 Member
    Me: 16
    Binge : 1
    B-free : 13

    @Pudding1980 - I didn't have any trigger food in the house..I got as far as going to the grocery store and standing in the aisle to grab the stuff I wanted. Then I just stood there for a long time and contemplated how I would feel posting it here and how I would feel tomorrow knowing I had a 3000 cal binge.. and I somehow managed to buy gum and go home... it has been a really really hard week...
  • sothgo
    sothgo Posts: 315 Member
    me: 10
    b: 7
    dbf:3
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 10*
    Binge: 7
    DBF: 7
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    mae918 wrote: »
    I didn't have any trigger food in the house..I got as far as going to the grocery store and standing in the aisle to grab the stuff I wanted. Then I just stood there for a long time and contemplated how I would feel posting it here and how I would feel tomorrow knowing I had a 3000 cal binge.. and I somehow managed to buy gum and go home... it has been a really really hard week...
    That's amazing !
    great effort :smile:

  • mae918
    mae918 Posts: 742 Member
    Me: 17
    Binge : 1
    B-free : 14

    Thanks @totaldetermination! Trying!!!
  • sothgo
    sothgo Posts: 315 Member
    me:10
    b:8
    dbf:0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 12*
    Binge: 7
    DBF: 9
  • mae918
    mae918 Posts: 742 Member
    Me: 18
    Binge : 1
    B-free : 15
  • sothgo
    sothgo Posts: 315 Member
    me:11
    b:8
    dbf:1
  • mae918
    mae918 Posts: 742 Member
    Me: 19
    Binge : 1
    B-free : 16

    Making plenty of poor choices, but trying really hard... my stress is outrageously overwhelming...
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 12
    Binge: 8*
    DBF: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 20

    Me: 20
    Binge: 0
    DBF: 111

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited December 2015
    Dec 21

    Me: 21
    Binge: 0
    DBF: 112
  • sothgo
    sothgo Posts: 315 Member
    me:11
    b:10
    dbf:0
  • gbutler0140
    gbutler0140 Posts: 25 Member
    DECEMBER 22

    Me... 17
    B... 5
    DBF... 1
  • mae918
    mae918 Posts: 742 Member
    Me: 21
    Binge : 1
    B-free : 18

    Still making crappy choices, but not bingeing...
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 14*
    Binge: 8
    DBF: 2
  • sothgo
    sothgo Posts: 315 Member
    me:12
    b:10
    dbf:1
    trying hard, fighting hard...
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 23

    Me: 23
    Binge: 0
    DBF: 114
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    sothgo wrote: »
    me:12
    b:10
    dbf:1
    trying hard, fighting hard...

    Stay strong!
  • mae918
    mae918 Posts: 742 Member
    Me: 22
    Binge : 1
    B-free : 19

    @sothgo - good job! Keep going!
  • mae918
    mae918 Posts: 742 Member
    Me: 23
    Binge : 1
    B-free : 20
  • sothgo
    sothgo Posts: 315 Member
    edited December 2015
    me: 14
    b:10
    dbf: 3
    goal of the day not bingeing even if I will eat a lot of good but fat and sweet food :)
    thanks to you @mae918 and @lamlam2013
This discussion has been closed.

Categories