December Challenge -- Me Vs. the Binge

sothgo

me:15
b: 10
dbf:4

mae918

sothgo wrote: »

me: 14
b:10
dbf: 3
goal of the day not bingeing even if I will eat a lot of good but fat and sweet food
thanks to you @mae918 and @lamlam2013

Good job @sothgo ! I hope it worked out for you!

Me: 24
B: 1
B-free: 21

Goal - to get outside to walk and jog today. I am hoping to get into a routine soon! I'm also aiming for a binge-free January.

mae918

Me: 25
B: 1
B-free: 22

sothgo

me: 16
b:10
dbf:5
you did a good job @mae918 ! sure you can do a binge-free month

lamlamsmakeover

Dec 27

Me: 27
Binge: 0
DBF: 118

mae918

Me: 25
B: 2
B-free: 0

Thanks @sothgo. I've been doing well. Had a prob yesterday, but I don't think it will start a streak this time. I think I will do ok today..

sothgo

ME:17
B:10
DBF: 6

mae918

Me: 26
B: 2
B-free: 1

sothgo

me:18
b:10
dbf: 7

mae918

Me: 27
B: 2
B-free: 2

sothgo

me: 19
b:10
dbf: 8

lamlamsmakeover

Dec 29

Me: 29
Binge: 0
DBF: 120

kialey89

lamlam2013 wrote: »

Dec 29
whats dbf
Me: 29
Binge: 0
DBF: 120

mae918

Me: 28
B: 2
B-free: 3

mae918

I'm calling it for the night - I'm sure I've got this!
29
2
B-free: 4

sothgo

me: 19
b:12
dbf:0
december was an nightmare.. hope january will be totally different

lamlamsmakeover

Dec 31

Me: 31
Binge: 0
DBF: 122

IsMollyReallyHungry

Hello Everyone!! Good job! And thanks again Lisa for your leading the group, participation and continued support over the years!!

Here is the January Challenge link:
http://community.myfitnesspal.com/en/discussion/10305322/january-challenge-me-vs-the-binge#latest

Also see the new 2016 conversation thread has been posted also:
http://community.myfitnesspal.com/en/discussion/10305326/binge-eating-support-group-conversation-thread-2016#Head