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  • SamandaIndia
    SamandaIndia Posts: 1,577 Member
    Great warm pudding: 30 ml coconut milk with 10g chia seeds. Stirred, zapped in microwave for 30secs, add cinnamon, stir again. Eat.
  • NewSue52
    NewSue52 Posts: 180 Member
    BTW for those of us who are math challenged. I posted a hack that can be used to get MFP to calculate net carbs. The directions are easy to follow. I've been using it since October with no negative results. Here is the website

    http://www.travelinglowcarb.com/4448/myfitnesspal-hack/

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