Move Your @SS Challenge

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January 2016 - Move Your @ss Challenge

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  • verdemujer
    verdemujer Posts: 1,397 Member
    Jan: Goal 75
    1st: 2
    2nd: 6
    3rd: 4
    4th: 3
    5th: 4
    6th: 5
    7th: 2
    8th: 5
    9th: 3
    10th: 2 = 36
  • darkrider42
    darkrider42 Posts: 5,664 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @BETANCOURTKY - Extending a warm welcome to the group! Glad to have you join us! If you have any questions, feel free to ask away and we will help you in whatever way we can.

    Dave
  • jbouthiette
    jbouthiette Posts: 159 Member
    Another 5 please :)
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New ttd 36.25 miles
  • Lovemyalex
    Lovemyalex Posts: 4,294 Member
    Exercise total for

    1/11

    25.79 miles (exercise bike) & 1 mile walking

    26.79 miles for today

    307.87 miles done MTD
  • JTH11706
    JTH11706 Posts: 3,201 Member
    2 mile walk with the dogs when I got home today. I feel surprisingly good. I may take another rest day tomorrow but then I start training for Paris. I'm afraid if I stop I might rust.

    exercise.png
  • Calliope610
    Calliope610 Posts: 3,784 Member
    01/09 - 6.24m hike w/ Cora
    01/11 = 2.03m walk w/ Cora



    exercise.png

  • clepant
    clepant Posts: 3,857 Member
    edited January 2016
    Jan. 11: 11 miles of running 3 miles with my students, walk/jogging 6 and running 2 miles through my hallways and gym after school because it was soooooooo cold outside.
    TTD: 107.06 miles



    For some reason my ticker does not want to be added...hmmmmm.
  • cpanus
    cpanus Posts: 20,530 Member
    Walked w/Bean this morning then got on the recumbent then went to 1st grade. It was a good Monday!

    1/11 - 5.89 miles
    1/11 - 12.34 bike miles


    exercise.png


    Hope you all have a terrific Tuesday!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    10 on the ex bike at 4:30 this morning & after work I joined a yoga class. The stretching ought to do me good!!!


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    I just rode another 5 miles. Figured I was just sitting doing nothing so I may as well pedal. My hip is sore so I quit & am going to go soak in the tub.


    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

    exercise.png

  • GrandmaJackie
    GrandmaJackie Posts: 37,731 Member
    1/11 Run 4.5 miles / Walk 3.5 miles

    As of 1/10 79.50 miles of 200 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start. :smile:

    Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.

    Adding another 6 miles for 15 out of 100.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start. :smile:

    Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.

    Adding another 6 miles for 15 out of 100.

    Adding another 10 miles for 25 out of 100.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    JTH11706 wrote: »
    Dopey Challenge done - 5k, 10k, half marathon and marathon for a total 48.6 miles. It took some work but it was worth it.

    exercise.png

    Amazing! Well done! :smile:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    1/11 - 2 miles

    37/90
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Walked 3.25 miles yesterday. It would have been more but I decided I wanted to walk outside yesterday. Not much snow but the sidewalks were quite exciting with a thin covering of ice. :o I did stay on my feet somehow, but I'm sure it was entertaining to watch me slip and slide around the block. :D

    'January total 28 miles. still flirting with green, I hope to get there for good in the next couple of days.

    exercise.png

    Stay warm dry and safe everyone!
  • darkrider42
    darkrider42 Posts: 5,664 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • carlsoda
    carlsoda Posts: 3,437 Member
    Yearly walking challenge: 1,200 miles
    January: 100 miles

    1/01 - 1/04: 9 miles walked (+ yoga)
    1/05 - 5 miles walked
    1/06 - 1/10: 22 miles walked

    36/100
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    5.5 miles in the gym yesterday (77 laps- I hate winter).

    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.98 miles


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  • hope002
    hope002 Posts: 1,066 Member
    Jan 8 - 9.8
    Jan 9 - 9.29
    Jan 10 - 16.41
    Jan 11 - 10.1

    Total 109.88/270km
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    edited January 2016
    Walking totals - been dealing with cold and sinus infection so haven't had much energy.

    1/3 - 2.23
    1/4 - 2.91
    1/5 - 3.01
    1/6 - 2.21
    1/7 - 3.03
    1/8 - 2.07
    1/9 - 1.03
    1/10 - 2.69
    1/11 - 1.65


    exercise.png
  • queenegreene
    queenegreene Posts: 1,376 Member
    1/11- 3.17 miles walking
    Total to date - 46.53 of 155 miles
  • Lovemyalex
    Lovemyalex Posts: 4,294 Member
    Exercise total for

    1/12

    24.75 miles (exercise bike) & 1.7 miles(cross trainer) & 2.70 miles walking

    29.15 miles for today

    337.02 miles done MTD
  • kar328
    kar328 Posts: 4,159 Member
    after working the weekend and an afternoon work meeting yesterday, I finally got back outside. 4.3 mile walk. Windy and cold, but felt good, since I have a cold and have been laying around all morning. I did manage to hop on the scale and find myself in "normal" territory by half a pound. In my cold med induced haze, it took a few seconds for that to dawn on me. Of course, it was voided a few mins later when I had breakfast.


    exercise.png

  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    40 miles total

    60 miles left to goal
  • darkrider42
    darkrider42 Posts: 5,664 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @KAR328 - Hey, a scale victory is a victory!!! :wink: :drinker:

  • kar328
    kar328 Posts: 4,159 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @KAR328 - Hey, a scale victory is a victory!!! :wink: :drinker:

    Thanks Dave :blush: I'm happy with it, it's 0.2 lbs from my initial goal weight, but I changed it last year to another 12 lbs so I'll have lost 50% of me and it gives me a buffer so I don't keep hopping back and forth into the overweight category. It kind of seemed anti-climatic at the time. I blame the Robitussin :smiley:
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