Move Your @SS Challenge

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January 2016 - Move Your @ss Challenge

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  • Calliope610
    Calliope610 Posts: 3,783 Member
    01/07 - 2.1m walk w/ Cora


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.88 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
    queenegreene wrote: »
    1/5 and 1/6- 4.71 miles walking
    Total to date - 29.25 of 155 miles - waking up at 4am for overtime is not helping me increase my mileage - I just can't make myself get up at 3:30 to bike for a half hour before heading to work- so it is just walking for now. @vhuber you are awesome to get biking in at 4:30am! I'll need to make up some miles this weekend :)

    I only do it 3 times per week but on my days off I find where I am waking around 4:15. Making a habit maybe????

  • vhuber
    vhuber Posts: 8,779 Member
    Got on the ex bike this evening for 16 miles.


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    I have a real nice music playlist for the hamster wheel. I warm up to The Wheel - Jerry Garcia, in the middle I pace to Fanfare for the Common Man - Emerson, Lake and Palmer, and a warm down with The Low Spark of High Heeled Boys - Traffic. Sprinkled in there is my favorite rock tunes. Talk about putting one into the hurt locker, but music sure does help.

    01/01 - 03.0 miles walking in the snow
    01/02 - 07.0 miles cycling trainer
    01/03 - 07.0 miles cycling trainer
    01/03 - 02.0 miles walking in the snow
    01/04 - 03.0 miles walking
    01/05 - 14.0 miles cycling trainer
    01/06 - 02.0 miles walking
    01/07 - 03.0 miles walking
    01/07 - 14.0 miles cycling trainer

    Total: 55.0 miles


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  • clepant
    clepant Posts: 3,546 Member
    edited January 2016
    Dec.7: I am so glad I am good at taping because it is holding me together...lol. I could kiss the person who invented KT tape.
    8.8 miles of 4 miles of a lunch time walk/jog and 4.4 miles walking of which my pups walked 2.76 of them with me.

    TTD: 68.32 miles


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  • cpanus
    cpanus Posts: 19,905 Member
    Walked w/Bean early this morning in the fog then got on the bike for 45 mins then went to 1st grade. A good day!

    1/6 - 3.06
    1/7 - 6.73
    1/7 - 13.00 bike miles


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    Hope everyone has a fab Friday!

    Chris
  • xxghost
    xxghost Posts: 4,697 Member
    I'm up to 27.81 as of my workout today! :)
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start. :smile:

    Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
  • darkrider42
    darkrider42 Posts: 5,424 Member
    I finally got myself caught up and firmly in the GREEN!! WOOHOO!! :drinker:

    Dave
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  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • scarfe9991
    scarfe9991 Posts: 778 Member
    1.5 ran and 0.7 walked, so adding 2.2 for MTD of 22/100

    At my podiatrist appointment yesterday I was cleared for returning the running, yay! With caution and low mileage to start of course! We won't be marathoning for awhile but super excited to start somewhere!

    Have a great Friday everyone :)


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  • 2essie
    2essie Posts: 2,861 Member
    4.17 miles walked yesterday

    33.36 miles walked to date
  • Leanz
    Leanz Posts: 2,025 Member
    @darkrider42 thanks for updating my Dec miles. Was sad I might have lost my streak.
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited January 2016
    5 miles
    MTD 35

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Not too bad a day when you consider the 4 hours driving and the hour getting my daughter ready to leave. Plus a stop at the store to finish up a few Christmas present exchanges.

    Added 3.25 miles for a January total of 16.25 miles

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    Enjoy your Friday!!!

  • JTH11706
    JTH11706 Posts: 3,033 Member
    edited January 2016
    @scarfe9991 - great news! Slow and careful does it.

    I finished the Disney 10k this morning. It was raining which turned out to be pretty wonderful once we started running. Cool and fresh out. Now the warm up races are over. Tomorrow we get serious with the half marathon.


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    15 miles for a spin class last night, my first using my new (to me) trainer that I picked up at Goodwill for $25!

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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    14.5/50 miles completed as of this morning! Have a great day all!
  • Tappy44
    Tappy44 Posts: 1,050 Member
    1/8 - 1.61 miles

    MTD - 16.71 miles
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @LEANZ - We aim to please here! :smiley:
  • hope002
    hope002 Posts: 1,066 Member
    Jan 7 - 9.27km

    Total 64.28/270km
  • kar328
    kar328 Posts: 4,159 Member
    edited January 2016
    5.1 mile walk/run between the outdoors and the treadmill. And some picking up and putting down heavy things.


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  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    I added a couple more miles today to keep myself seeing GREEN! :sunglasses:

    Dave
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  • future_rockstar
    future_rockstar Posts: 711 Member
    Not pushing it so far. 5/40 miles done
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    1/7 Jog 3.25 miles / Walk 5 miles

    As of 1/7 47 miles of 200 miles

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  • k80flec
    k80flec Posts: 1,623 Member

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    8th: 5.34 miles purposeful walking, - MTD 33.98

    Another wet day and time spent doing laps at the shopping centre! LOL
  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    1/08

    24.95 miles (exercise bike)& 1.71 miles (cross trainer) & 2.62 miles walking

    29.28 miles for today

    226.99 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    edited January 2016
    1/8 Run 2 miles / Walk 4.25 miles / Arc Trainer 4.25

    As of 1/8 57.50 miles of 200 miles

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  • tahm42
    tahm42 Posts: 4,959 Member

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    3.5 Wed walking
    4.5 Thurs walking
    2.75 today walking
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