January 2016 - Move Your @ss Challenge
Replies
-
3.1 mile run. Did my Hot Chocolate 5K this morning, don't have the official time yet but it's in the 31 min range. I was hoping for under 30, but this was a trail run after a week of rain. And I'd swear most of it was uphill, steeper hills than I'm used to. So I'm actually okay with the time.
@Kar: Awesome! You go girl! While low times are always a boost to the morale, you accomplished something you set out to do and you should be proud of yourself. Congratulations!0 -
reporting late..but i'm lowering my goal to 75 miles this month,
starting off with 8.66 miles
0 -
1/4 - 2.29 miles on the treadmill
MTD - 9.86 miles0 -
My goal for January 2016 = 100km
1/1/2016 2.12 km 1/2/2016 16.92 km 1/3/2016 1.52 km 1/4/2016 2.16 km ================ Total 22.72 km Goal 100.00 km
0 -
I'm up to 12.86!0
-
0.86 mile coffee break walk
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Great start to the year for many of you!!! :drinker:
Dave0 -
Hello! Happy New Year to everyone!
Dave , Put me down for 100 gym bike miles.
Thanks!0 -
5 miles done
5 miles total
95 miles left to goal0 -
3.1 mile run. Did my Hot Chocolate 5K this morning, don't have the official time yet but it's in the 31 min range. I was hoping for under 30, but this was a trail run after a week of rain. And I'd swear most of it was uphill, steeper hills than I'm used to. So I'm actually okay with the time.
@Kar: Awesome! You go girl! While low times are always a boost to the morale, you accomplished something you set out to do and you should be proud of yourself. Congratulations!
Thanks :-)
It ended up being 31:09. Looking at the other stats made me feel better - 3rd in my age group, 22nd female out of 131 and 48th overall out of 181. Sore legs today, the hills got me.
2.1 mile treadmill walk
0 -
A little late joining, hopefully getting back into a regular exercise routine.
Please put me in for 40 miles this month.0 -
1/1-1/3 = 6.93
0 -
In for 270km for January
Jan 1 - 9.93km
Jan 2 - 9.09km
Jan 3 - 8.93km
Total 27.95/270km0 -
Exercise total for
1/04
24.44 miles (exercise bike) & 1.67 miles (cross trainer) & 2.65 miles walking
28.76 miles for today
109.74 miles MTD0 -
dont know if i gave a january goal yet but here it is again if i did...
goal 62 miles
6.87/62 miles complete0 -
Brrr....came back to work with one of our building heaters down after being closed for over a week. Temp in building 52 and temp out was 28. So I walked and jogged to keep warm.
Jan. 4: 9.65 miles of walking and jogging
TTD: 37.75 miles
0 -
01/04 - 2.0m evening walk with Cora
Still no cycling miles
0 -
Been gone, went over to Bend Oregon to visit with my son (non hospital) and play in the snow! I did however take my turbo trainer and bike. So I got some kind of miles during my trip. My son said, 'Oh mom that looks so easy', be careful what you wish for. We put his road bike on the trainer and he about croaked after 28 mins. I told him I do more than an hour at home. The high altitude made it harder for me (as usual every time I go visit) but I did better than him, and he is 34 and I am not. LOL.
01/01 - 03.0 miles walking in the snow
01/02 - 07.0 miles cycling trainer
01/03 - 07.0 miles cycling trainer
01/03 - 02.0 miles walking
01/04 - 03.0 miles walking
Total: 22.0 miles
0 -
Rode yesterday 10 miles (wanted to do more but I had a bug, YUCK!) & today I did 23.
0 -
1/3 Run 5 miles
1/4 Jog 5 miles Walk 2.50 miles
As of 1/4 26.50 miles of 200 miles
0 -
Life lesson today...keep up with routine..coming back from nothing is difficult...
Ttd 13.760 -
Up to 16.16 miles!0
-
Adding a 3.1 mile walk for today.
0 -
1st - 3.25 miles hiking
2nd - 1.9 miles walking
2nd - 6.82 miles biking
3rd - 1.42 walking
4th - 2.57 walking
4th - 15.7 biking
31.66/2000 -
Walked by myself this morning in the sprinkles! Then got on the recumbent for 45 mins then worked out to a kettlebell DVD then did another challenge. It's been a good day.
We'll get Bean tomorrow and I go back to 1st grade to help out, so I might not get all this accomplished. I'll give it my best.
1/3 - 2.01 miles
1/4 - 7.23 miles
1/4 - 12.25 bike miles
Hope everyone has a great Tuesday!
Chris0 -
I'm running a bit late, but please mark me down for 50 miles again this month. Then log me in for 5.5 miles of it. Thanks!!
0 -
Adding 2.75 + 5.85 miles walked
Total to date 20.08 miles walked
0 -
Going for 90 this month.
1/1 - 5 miles
1/2 - 5 miles
1/3 - 5 miles
1/4 - 2 miles
17/900 -
Sorry I'm late. Put my down for 45 please.
0 -
3 walking yesterday
0
This discussion has been closed.