January 2016 - Move Your @ss Challenge

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Replies

  • Leanz
    Leanz Posts: 2,025 Member
    7th Jan 2.2
    8 Jan 2.5
    9 Jan 5.2
    10 Jan 3
    11 Jan 2.9
    12 Jan 5.5
    13 Jan 6.2
    14 Jan 2.6
    15 Jan 3

    MTD 52miles

    Knee still swollen still a couple of weeks till I see my physio :(

    Hating not being able to run
  • k80flec
    k80flec Posts: 1,623 Member

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    15th: 3.41 miles purposeful walking, - MTD 54.68

    . . . . I'm closing the gap . . . slowly!
  • Leanz
    Leanz Posts: 2,025 Member
    JTH11706 wrote: »
    Dopey Challenge done - 5k, 10k, half marathon and marathon for a total 48.6 miles. It took some work but it was worth it.

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    Oh My! You are amazing - well done!!
  • clepant
    clepant Posts: 3,555 Member
    edited January 2016
    @scarfe991: It was 45 here today,...,a heat wave. I ran with just a long sleeve shirt and running tights...lol.
    Jan.15: 14.67 miles of which 6.:67 were running with a very painful heel spur and a night group run on trails for 4 miles and walking 4 miles. ( I was dead last on the trail run....more heel spur pain)
    TTD p: 147.35 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 36,927 Member
    1/15 Jog 4.25 miles / Walk 4 miles

    As of 1/15 115.25 miles of 200 miles

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  • cpanus
    cpanus Posts: 19,935 Member
    Walked yesterday w/DH and Bean. Biked today for 45 mins and an episode of Castle. Now I'm going to read!

    1/14 - 6.86 miles
    1/15 - 2.01 miles
    1/15 - 12.50 bike miles


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    Hope everyone has a fun Saturday!

    Chris

  • 2essie
    2essie Posts: 2,861 Member
    4.75 miles walked yesterday

    65.37 miles walked to date
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Walked another 3.5 miles yesterday. January total 43.75 miles

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    Happy Saturday!!!
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 3 (2 ran and 1 walked) last night.

    @clepant ouch on the heel spur! Hope it's feeling better


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    As of this morning TTD 42.75..
  • Tappy44
    Tappy44 Posts: 1,050 Member
    1/15 - 2.57 miles

    MTD - 27.84 miles
  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.58 miles


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    upping goal to 100
  • JTH11706
    JTH11706 Posts: 3,037 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations going to out leanz and wanderan on making goal!

    Leanz - sorry the knee is still hurting.

    As for me, I've been home sick in bed since the marathon last weekend. Apparently there is a nasty virus going around that takes a long time to go away, but today is a spectacular day so I'm going to attempt walking around the block to get some fresh air.
  • watersm04
    watersm04 Posts: 190 Member
    I've had a setback this week with the cold/flu that I can't seem to shake. @JTH11706 I've had this for about a month now with lots of ups and downs. Hopefully its gone now. Get well!

    Went to the gym this morning to try and make up ground. I'm adding 21km. I'll have to come up with a plan on how I'm going to catch up this month.


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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New ttd 51 miles about 3 c outside and fantastic up on the cliff and along the beach
  • 2essie
    2essie Posts: 2,861 Member
    5.53 miles walked today

    70.9 miles walked to date
  • Lovemyalex
    Lovemyalex Posts: 3,999 Member
    Exercise total for

    1/16

    24.69 miles (exercise bike) & 1.70 miles (cross trainer) & 2.63 miles walking

    29.02 miles for today

    450.08 miles done MTD
  • k80flec
    k80flec Posts: 1,623 Member

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    16th: 5.15 miles purposeful walking, - MTD 59.83

    It's snowing!! And it's settling - sadly it will be mostly gone by morning.
  • clepant
    clepant Posts: 3,555 Member
    edited January 2016
    Thanks to some nice January weather I was able to hit goal early.
  • clepant
    clepant Posts: 3,555 Member
    Oh yuck to all those with viruses and flu like symptoms. Not fun. Hope all of you feel better soon.
    Resting my heel today but had to take advantage of two nice days with longer runs before the weather plunged today.
    Jan. 16: 10.75 miles walking the pups, and some elliptical time.
    TTD: 158.1 miles


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    I think I over cooked it today. Big miles, 80 cadence, digging the music. Life is good. And my HRM is behaving with new batteries.

    01/15 - 01.0 miles walking, a little leg stretcher
    01/16 - 17.0 miles cycling trainer

    Total: 139.0 miles


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  • cpanus
    cpanus Posts: 19,935 Member
    Walked w/DH this morning then got on the bike then did a kettlebell workout then went shopping then made soup!! A good Saturday!

    1/16 - 7.00 miles
    1/16 - 12.75 bike miles


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    Hope everyone has a grand Sunday!

    Chris
  • Calliope610
    Calliope610 Posts: 3,783 Member
    01/13 - 2m walk w/ Cora
    01/15 - 1.3m walk during lunch hour
    01/15 - 2.8m walk w/ Cora
    01/16 - 6.3m hike w/ Cora

    still not bike time... :(

    walking 34/60miles
    cycling 0/40miles




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  • scarfe9991
    scarfe9991 Posts: 778 Member
    3 mile walk during a break in the rain


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start. :smile:

    Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.

    Adding another 6 miles for 15 out of 100.

    Adding another 10 miles for 25 out of 100.

    Adding another 9 miles for 34 out of 100.

    Adding another 9 miles for 43 out of 100.

    Adding another 6 on the XC skis. That makes 49 out of 100. :smile:

    Adding 19 more miles for 68 out of 100.
  • kar328
    kar328 Posts: 4,159 Member
    2 mile walking at work, both around the unit, then around the hospital floors, up some stairs, down some up escalators just to spice it up.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I'm sorry to hear there is a nasty virus making the rounds out there. Take care and I hope you get over it soon. But can you do me a favor and keep it out of Ohio please? lol I'm feeling overwhelmed enough without adding illness to the mix.

    Added 4.75 miles for a January total of 48.5 miles. And a bunch of those get my life in order errands before the work crunch starts. So we have a clean house, reasonably healthy food that can be made quickly and easily and clean clothes. Now, if I could just find clothes that washed themselves and food that prepared itself....... :D

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    @k80flec I hope at least a little of the snow stayed around for you. We had a two day "heat wave" (above freezing) but the snow started again yesterday and the temperatures are dropping again. This up and down thing is making it hard for me to get used to the colder temperatures and messing with my desire to get outside on the coldest days. :#

    Have a Wonderful Sunday Everyone!!
  • Tappy44
    Tappy44 Posts: 1,050 Member
    1/16 - 3.41 miles

    MTD - 31.25 miles
  • queenegreene
    queenegreene Posts: 1,376 Member
    1/12 to 1/16- 27.34 miles walking/biking
    Total to date - 73.87 of 155 miles
  • JTH11706
    JTH11706 Posts: 3,037 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to clepant on making goal!

    Watersm04 - sorry you've been ailing a whole month! I sure hope I can shake this sooner than that.

    There sure is some strange weather out there. k80flec - hope you enjoyed the snow! Scarfe and cpanus, it must be green again finally? No more brown lawns? We have had 2 tornado watches here in the last 3 days - in January???

    Stay safe, enjoy the rest of your weekend and keep moving!
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