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January 2016 - Move Your @ss Challenge
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Goal is 150 miles, here are my updated stats with this past week added in.Totaled at 91.19 miles so far.
Walked 45.27 + 25.59 = 70.86
Treadmill 1.75 + 1.75 = 3.5
Elliptical 10.54 + .89 = 11.43
Stationary bike 5.4
Hoping for some higher numbers this week!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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4 miles
MTD 52 miles
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We are -15 here and our running club coaches told everyone to stay inside and workout on treadmills, tracks or cross train. I can handle cold runs but with wind chills and wind, it is not worth it. Besides, the deer are tearing up my deer netting to get to my plants so I am on deer watch...lol.
Jan 18: Walked inside this morning, lunchtime and after school. Boring but I got 7 miles on the books.
TTD: 173.41 miles
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1 mile of walking the dog & 15 on the ex bike! It is SUPER cold here in Montana too!
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3.68 mile treadmill walk / run
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Walked with DH this morning then got on the recumbent for 45 mins and an episode of Castle.
1/18 - 5.89 miles
1/18 - 12.75 bike miles
Hope you all have a grand Tuesday!
Chris0 -
adding 12.34 miles
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.... 1/5/2016 4.43 km 1/6/2016 1.90 km 1/7/2016 4.22 km 1/8/2016 3.40 km 1/9/2016 1.74 km 1/11/2016 4.16 km 1/12/2016 3.50 km 1/13/2016 1.04 km 1/14/2016 4.48 km 1/15/2016 2.47 km 1/16/2016 5.31 km 1/18/2016 2.46 km ====================== Total 62.59 km Goal 100.00 km
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I fought the cold and the cold won yesterday. Only managed half a block before I retreated indoors. Although I do realize that my single digit temperatures would qualify as a heat wave for some of you.
I was able to get some laps around the house and a little time on the treadmill to walk 2.25 miles.
January total 52.25 miles
Stay safe and enjoy Tuesday Everyone!!0 -
Yearly walking challenge: 1,200 miles
January: 100 miles
1/01 - 1/04: 9 miles walked (+ yoga)
1/05 - 5 miles walked
1/06 - 1/10: 22 miles walked
1/11 - 1/17 - 25 miles walked
61/1000 -
1/19 - 1.64 miles
MTD - 35.2 miles0 -
18 degrees out made me do a mile walk on the indoor track after some weights. Just as my boredom was peaking, some family started pushing a stroller and using all the lanes, so I took that as a sign it was time to go.
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Jan 12 - 10.05km
Jan 13 - 10.65km
Jan 14 - 10.99km
Jan 15 - 12.35km
Jan 16 - 16.97km
Jan 17 - 5.36km
Jan 18 - 17.08km
Total - 193.3/270km0 -
i have added another 5 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
We're hoping to come up out of the deep freeze sometime today or tomorrow. *fingers crossed and frozen together* :laugh:
Dave0 -
New ttd 63 miles0
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Exercise total for
1/19
24.45 miles (exercise bike) & 1.70 miles (cross trainer) & 2.15 miles walking
28.30 miles for today
533.94 miles done MTD0 -
19th: 5.27 miles purposeful walking, - MTD 74.44
I'm numb just thinking about the low temps being experienced . . . stay warm and safe. Is it colder than last year????0 -
5.41 miles walked today
85.04 miles walked to date0 -
5km walked and 20km on the bike
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55.25/100
Got really sick last week, and it threw me off track.
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1/16 Run 1 mile / Walk 6.25 miles / Arc Trainer 2 mile
1/17 Jog 4 miles / Walk 3.25 miles
1/18 Run/Walk 4.5 miles / Arc Trainer 3 miles / Gazelle 4 miles
1/19 Jog 8 miles (2 sessions)
As of 1/19 151.25 miles of 200 miles
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From the West Coast with love, we are sending you some totally nasty weather. Thank goodness I had the sense enough to buy a turbo trainer. Hit goal!!!! Riding around my living room, well sort of.
01/15 - 01.0 miles walking, a little leg stretcher
01/16 - 17.0 miles cycling trainer
01/17 - 01.0 miles walking
01/18 - 02.0 miles walking
01/19 - 16.0 miles cycling trainer
Total: 158.0 miles
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Jan.19: 8.75 miles of walking
TTD: 182.16 miles
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1-19-16 5 biked/3.25
1-18-16 2.5 walked
1-17-16 3.25 walked
1-16-16 3.25 walked
1-15-16 3.25 walked
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Adding 3 on the elliptical tonight
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21 on ex bike today.
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This discussion has been closed.