January 2016 - Move Your @ss Challenge
Replies
-
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
Adding another 6 miles for 15 out of 100.
Adding another 10 miles for 25 out of 100.
Adding another 9 miles for 34 out of 100.
Adding another 9 miles for 43 out of 100.
Adding another 6 on the XC skis. That makes 49 out of 100.
Adding 19 more miles for 68 out of 100.
Adding 3 more miles on the fat tire in the snow. The dog loved it! That's 71 out of 100.0 -
Got to work, there was only one patient, so I go to go to the patient gym and use the treadmill. 3 mile run/walk. Spent the next couple of hours watching tv in an empty room, then got my name pulled to go home early
Now waiting for the sleep med to kick in. All in all, one of my better work shifts.
0 -
-
-
Fifty miles to date0
-
Added 2 miles yesterday. Lot's of snow out there right now so I gotta go or I'll never make it to work
January total 54.25 miles
@anaconda469 I just had a great mental picture of you riding around the living room.
I'm sure the trainer is much safer
than that. 0 -
Can i please increase my goal to 110? Thanks!
1/12 - 3 miles
1/13 - 2 miles
1/15 - 2 miles
1/16 - 11 miles
1/17 - 5 miles
1/18 - 4 miles
1/19 - 12 miles
76/1100 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats on making goal, @ANACONDA469! :drinker:
@XXGHOST - Sorry to hear you weren't feeling well! You'll get back there, I know it! Don't rush it right away though.
@DEAN - Love the pics!!
@KAR328 - Too bad more of your shifts weren't that easy!!!
Dave0 -
adding 9.92 miles
0 -
1/17 to 1/19- 32.15 miles walking/biking
Total to date - 106.02of 155 miles0 -
1.1 mile walk on the treadmill
0 -
Jan: Goal 75
1st: 2
2nd: 6
3rd: 4
4th: 3
5th: 4
6th: 5
7th: 2
8th: 5
9th: 3
10th: 2
11th: 2
12th: 3
13th: 1
14th: 1
15th: 4
16th: 2
17th: 1
18th: 6
19th: 3 = 590 -
17.5 miles - 12.5 in cycling class, 5 brisk walking miles. And by brisk I mean temperature and speed wise. Apparently I go faster as the temp drops, I did all negative splits lol. Now if only I could do that when I run.
0 -
1/20 - 2.18 miles
MTD - 37.38 miles0 -
Exercise total for
1/20
24.63 miles (exercise bike) & 1.7 miles (cross trainer) & 1.67 miles walking
28.01 miles for today
561.95 miles done MTD0 -
Woohoo great start to a new year everyone!0
-
01/19 - 1.3m walk during lunch hour
01/20 - 1.7m pre-dawn walk
01/20 - 1.5m walk during lunch hour
01/20 - 2.0m evening walk
0 -
14 on ex bike today. I'm still struggling with this bronchial crap & it wears me out! Been on an antibiotic for 6 days but not really seeing an improvement. Am I expecting to much? I'm not an antibiotic person.
0 -
Total: 62.80 miles!
Trying to get back on track!0 -
3.06 miles on the treadmill
0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
Adding another 6 miles for 15 out of 100.
Adding another 10 miles for 25 out of 100.
Adding another 9 miles for 34 out of 100.
Adding another 9 miles for 43 out of 100.
Adding another 6 on the XC skis. That makes 49 out of 100.
Adding 19 more miles for 68 out of 100.
Adding 3 more miles on the fat tire in the snow. The dog loved it! That's 71 out of 100.
Adding another 8 miles. My legs are cooked. I know it says running in place, but I was hauling butt up a big hill and then taking the long way home on my Spiders. (Fischer Spider 62 is a Back Country ski). That makes 79 out of 100. Don't expect much tomorrow. 0 -
Biology lesson for the day. Some of the trees look dead. They aren't. They aren't real Evergreens. They are Tamarack trees. They look like Evergreen trees but loose their leaves in the fall and get them back in the spring. They are actually from the Larch family.
0 -
4.26 miles walked today
89.3 miles walked to date
0 -
Jan.19: Doing report card grades for 15 classes is something I will not miss when I retire.And now the herd of 22 deer have decided that my yard is their new salad bar. My yard looks like a field of deer netting gone crazy. It would be easier throwing a big piece over the entire house and stacking it down at the edges of the yard like a tent.
8.5 miles of walking and some jogging thrown in for good measure.
TTD: 190.66
0 -
Walked w/DH and Bean this morning went to 1st grade the go on the recumbent for 46 mins and an episode of Castle then went to the Gym for an hour W/DDD and our trainer for a killer workout. It was a good Wednesday.
1/19 - 12.75 bike miles
1/20 - 7.34 miles
1/20 - 12.75 bike miles
Hope everyone has a terrific Thursday!
Chris0 -
Jan.19: Doing report card grades for 15 classes is something I will not miss when I retire.And now the herd of 22 deer have decided that my yard is their new salad bar. My yard looks like a field of deer netting gone crazy. It would be easier throwing a big piece over the entire house and stacking it down at the edges of the yard like a tent.
8.5 miles of walking and some jogging thrown in for good measure.
TTD: 190.66
Set up a trap door and start taking them one by one. Venison sausage is really good when sliced and put in Rotello tomatoes with Velvita cheese and used as a dip for toasted bread.0 -
1/20 Run 4 miles / Arc Trainer 3.5 miles / Walk 3 miles
As of 1/20 151.75 miles of 200 miles
0 -
Well 1 mile is better than 0 miles, right?
January total 55.25 miles
0 -
@sufferlandrian Beautiful shots!
@clepant I don't miss report cards at all! I could go for some venison, too! 0 -
I ran 5 miles in the gym yesterday
0
This discussion has been closed.