January 2016 - Move Your @ss Challenge
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Exercise total for
1/14
25.38 miles (exercise bike) & 1.67 miles (cross trainer) & 2.70 miles walking
29.75 miles for today
396.31 miles done MTD0 -
Dave...my dictionary defines "t-shirt weather" as...sunny skies, no clouds, no wind just a slight breeze and 70 degrees. What you are talking about is defined as...heavy down coat over three layers of thermal long-johns, three pair of Levis jeans, four pair of fat socks and big boot weather! from California!!
Walked, biked and hit the gym w/our trainer for an hour. It's been an good Wednesday!
1/13 - 6.86 miles
1/13 - 13.10 bike miles
Have a great Thursday!
Chris[/quote
Laughing two pair of socks off!0 -
It was down run balmy out today (43), so I strapped up with reflective gear and head light and took off running after work in the dark.
Jan. 14: 10.62miles of running 3.62 miles and walk/ jogging 7 miles
TTD: 132.68 miles. (Closing in on goal) Maybe I will hit it before the frigid weather gets here.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
Adding another 6 miles for 15 out of 100.
Adding another 10 miles for 25 out of 100.
Adding another 9 miles for 34 out of 100.
Adding another 9 miles for 43 out of 100.0 -
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This California girl right here had to wear my scarf, beanie, gloves, vest and heavy coat and boots for her 45F yard duty this morning... yeah, I would not function well in cold weather territory for sure!
No miles for me, but I did use the step climber at the gym for awhile. With my sweatshirt on, too chilly in there for t-shirt only! (Ok ok, I took it off half way through )0 -
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9th: 4.02 miles cycling, - MTD 38.0
10th: 5.2 miles purposeful walking, - MTD
11th: 0 miles purposeful walking, - MTD
12th: 4 miles purposeful walking, - MTD
13th: 1.53 miles purposeful walking, - MTD
14th: 2.55 miles purposeful walking, - MTD 51.28
Looking at my mileage, I'm impressed, given I've been laid low with gastroenteritis. Monday the 11th was the day I could barely open my eyes without waves of feeling unwell. I have pushed myself though!0 -
Added 4 miles yesterday for a January total of 40.25 miles.
I just got a look at my work schedule for the last week of the month. 70 hours at a desk job with almost no chance of moving at all. YIKES!!! I need to move it now while I have the time.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
Adding 3 miles for 9 out of 100. I think I might be able to tack on some more this evening. It's pretty slow at the clinic.
Adding another 6 miles for 15 out of 100.
Adding another 10 miles for 25 out of 100.
Adding another 9 miles for 34 out of 100.
Adding another 9 miles for 43 out of 100.
Adding another 6 on the XC skis. That makes 49 out of 100.0 -
Exercise total for
1/15
24.25 miles (exercise bike) & .5 mile walking
24.75 miles for today
421.06 miles done MTD0
This discussion has been closed.