start date
Options
Replies
-
Is it too late to join this group? I'll be starting tomorrow0
-
You are most wel come to join!!0
-
I just started this workout yesterday, hope it wasnt too late to join0
-
So I finally made it to level two without skipping any days! its a bit harder. my body feels sore again and I love it lol0
-
I'm starting tomorrow. Is anyone still going?0
-
Hi I just started yesterday !! Way behind but very excited to see what happens!!0
-
I started last night and it kicked my butt! I felt shaky, nauseous, and dizzy for about 3 hours after. Any suggestions? I've never felt that way after working out.0
-
Yea when I first started lifting weights at the gym a few months ago and I had never really exercised to that extent I was sick and my insides jumped for the first few workouts until by body was no longer in shock !!! Try eating some form of protein right after I ate a few spoons of peanut butter and it seemed to help!0
-
Hi all i started 30 day shred on monday just gone. I Have completed 4 days straight and on for number 5 this evening. I havent taken down my stats but did weighed myself on monday morning and ive lost 6lbs already. I have set my calorie intake to 1500 a day. Want to lose another 42lbs. Long way to go but determind to lose it and tone up0
-
I started on Sunday and have done it everyday so far. The first day kicked my *kitten* so bad I almost didn't do it the next day, but I did! By day 5 last night, I was feeling like I could do it no problem.
However, I've lost no weight this week, despite really pushing during the workout, Following my diet and drinking tons of water.
0 -
WJones2532 wrote: »Yea when I first started lifting weights at the gym a few months ago and I had never really exercised to that extent I was sick and my insides jumped for the first few workouts until by body was no longer in shock !!! Try eating some form of protein right after I ate a few spoons of peanut butter and it seemed to help!
Thank you! It only happened that first day, thank God!0 -
I love 30 day shred it made my body look so good last time but unfortunately been a bit lazy lately and a bit chubbier , well I keep thinking of doing it again because it's something I can stick to and gives such good results, I think I'll start tomorrow I might do it X2 a day idk yet. Anyone starting tomorrow??x0
-
karenmon123 wrote: »I started on Sunday and have done it everyday so far. The first day kicked my *kitten* so bad I almost didn't do it the next day, but I did! By day 5 last night, I was feeling like I could do it no problem.
However, I've lost no weight this week, despite really pushing during the workout, Following my diet and drinking tons of water.
You are probably gaining muscle, forget the scales it means nothing just focus on how your clothes fit, maybe buy a size you want to be and try it on every week xx0 -
I started on Friday 12th Feb. I'm taking Saturdays off, so today I'm doing Stage 1 Day 9. So far, so good - it's definitely got a lot easier as the days have gone on.0
-
burntsun38 wrote: »I started on Friday 12th Feb. I'm taking Saturdays off, so today I'm doing Stage 1 Day 9. So far, so good - it's definitely got a lot easier as the days have gone on.
I'm doing the last day of level 1 today. I'm a little scared to move on to level 2! I am definitely noticing differences in my body if not the scale, so it is working!0 -
5thHarmonyx wrote: »I love 30 day shred it made my body look so good last time but unfortunately been a bit lazy lately and a bit chubbier , well I keep thinking of doing it again because it's something I can stick to and gives such good results, I think I'll start tomorrow I might do it X2 a day idk yet. Anyone starting tomorrow??x
Did you start? How are you doing?0
