Discussions
Start Date 06/29
I am starting today . Anyone else ?
30DS Check in...
I just joined this group like 2 minutes ago and don't know where to look for activity or discussions about 30DS so I thought I'd start a thread to get things going. My plan is to start today. I shouldn't of have started on Monday but ... Better late than never, right? How is everyone? Where are you in the program and what…
Start date 1/21/16
I'm on day 4 of level 1.. :)
start date
Hi hey i see that there are some members in this group but i see no discussions (unless i am doing it wrong) well i started the 30 day shed yesterday and would love to chats and exchange some good recipes and tips---
You can do it!
Today was one of "those days"... cold weather, crap day at work, period cramps, wanting chocolate and feeling sorry for myself. When you live alone self motivation can be hard to come by on days like this, but I forced myself into my gym gear the minute I got home from work and launched myself into Level 2. Twenty five…
Sunday Check In
How is everyone doing today?
Stats
Please (if you feel comfortable) post your starting measurements/weight here and update progress weekly ;) You can also post a before photo if you like.
how to account for the exercise in my daily log
Hi, I'm dong the 30 day shred videos. I can't figure out how to add this to my daily log. I tried high impact aerobics but that's not really it, and I'm guessing the videos shred more than 189 calories. I'm wondering, how are other people entering it? It's a bit tedious to enter each exercise one by one, there has to be a…
