Ladies New to Lifting

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Everyone, what's your routine?

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  • me2de2
    me2de2 Posts: 6 Member
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    IILikeToMoveItMoveIt wrote: »
    I've been watching Alan Thrall videos on lifting. I really like how he explains and demonstrates everything. I got a gym membership and the weight room looks fun. I gotta study up on that form! (I have to wait 'till my girl feels better to go because I can't take her to the day care at the gym until she's well) Very excited to use a barbell!

    I love Alan Thall's channel!! He has been helpful and encouraging to me on my lifting journey!

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