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Ah ladies I wish I could have one defined weakness! I don't drink and I don't snack on one major thing to say I could pin point a particular good weakness! In general I normally eat fairly well but I think maybe my idea of healthly food maybe isn't as healthly as you think! I am hoping this will really educate me on the types of food to eat.
I did my fitness test today and got 31! I managed to do my 1km in 7min 33 secs which considering I can't run and I ran at least 50% of it was well impressive for me! My stretch test was -1 but I have been told by my massage therapist that my hamstrings are over stretched as I have a tilt in my pelvis and he would prefer I didn't try to reach past my toes!!!
Am looking at signing up to the spartan race that is happening at suncorp stadium 27th Feb. I will be dismal at it but it should be a good laugh and a bloody good challenge!
Away this weekend for hubbys bday so last few days of rubbish to eat before we all kick off on Monday!0 -
Sharkette44 - Cheers to aiming high! By setting goals and believing in them...AMAZING THINGS HAPPEN. Good on you for signing up for the spartan race. For all of you that run and do marathons...you are an inspiration to me. I need to add it to my bucket list
...but first I want to challenge myself just to be able to do more than 9 push ups! Have fun celebrating your hubby's birthday and cheers to living a happy life. 0
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