Announcements
12 WBT October
Hi guys, I'm going back for October, just can't do it in my own. Anyone else doing October?
Important stuff
It said important stuff should go here so I put it here.
Posts
Week 1 How is everyone feeling?
Personally I'm sore. I did the High intensity interval training tonight. Oh god I'm glad Michelke wasn't there to hear my sarcastic abuse . Anyhow, not keeping to the nutrician program but doing what feels right for me.
Totally excited but worried about exercise due to work and kids..
Hi my Lidia..looking fwd to starting on Monday.. I'd love the extra support .. I'm an Aussie living in California so I'm far from home... I'm nervous about fitting exercise in.. I'd love any advice.. Except Sat and Sun my schedule looks like this.. 5:30am wake up 6-7am drive to work 7-12pm working 12pm-1pm break but there…
Quite nervous
So after having two babies in two years I am giving the 12wbt to do something for myself. Am getting quite nervous about all the meal prep tho as I have 4 meals per night to prepare, an 8 month old on puréed and finger foods, a very fussy 22 month old, a seven year old that doesn't like a whole lot of variety and my…
Welcome
Hi, I'm Kathy or fitdress40. Great to have you aboard. I'm about to open my diary to friends so I keep accountable with my food.
